Joined slimming world tonight

Morning,

It’s a new fresh week and time to shift some more weight. I’m finding Monday’s super positive at the minute full of positive feelings and feeling super happy at the mo.

Today’s food plan
Bannana and yogurt 200
Left over lasagne 530
Tonight faggots 300 with jacket 200

After this week I have 11 weeks untill my first holiday aim is a stone and half . So 1/2 a stone for each month now. I will have to see how things go but I’m hopin get a few 3lbs in there and il be laughing .
 
xxlauraxx15 said:
Morning,

It’s a new fresh week and time to shift some more weight. I’m finding Monday’s super positive at the minute full of positive feelings and feeling super happy at the mo.

Today’s food plan
Bannana and yogurt 200
Left over lasagne 530
Tonight faggots 300 with jacket 200

After this week I have 11 weeks untill my first holiday aim is a stone and half . So 1/2 a stone for each month now. I will have to see how things go but I’m hopin get a few 3lbs in there and il be laughing .
Click to expand...

I'm loving your enthusiasm. I also love Mondays as it's back to the shakes for me as I don't have them at the weekend, so it makes my life so much easier.

7lbs a months for you should be doable. You're doing fab and as it's so easy not to cheat and you can have treat days without feeling guilty and falling off the wagon.
 
Yep I’m loving it like yesterday I got a creme egg normally I would feel guilty as would deffo of gone over on syns then would think oh stuff it. It’s fab can have what I want and still stay on track.

It’s nice on a Monday cause I can get really focused and DNt have him around goin I’m hungry lol.
 
Morning

Hubby is off today which means he will try and get me to have lunch out. Iv got to stay strong because at this rate won’t get a loss this week if not careful. I gained 2lb from the curry and to be honest don’t feel like Iv lost it yet lol. Some mornings I wake and my stomach feels flat. My stomach still
Feels the same it did when I woke on Sunday morning. Just goes to show what to much crap food does to you.

I reckon that could be why I was hungry yesterday aswell yesterday. It seems like as soon as I eat over my 1300 the following days I’m hungry which isn’t good. Next time I’m goin to eat a lot less. I didn’t need it all was just bein a pig and there is no need for it.
 
I'm the same. If I have a big pig out or eat bread the night before I always wake up feeling hungry.
I think as you are doing this long term, you just have to go with it and see how you do week to week, you're allowed a few treats along the way.
My plan when I get back from holiday is to try and stick to 1000 calories a day but worse case will be sticking to less than 1500. That way I'll be able to have a couple of drinks during the evening if the weather's nice moving towards the summer.
Stay strong today, you're doing fab, if you go out for lunch think healthy :)
 
Ye ur right it isn’t just a quick fix and some weeks if I stay the same then I stay the same. You have to live aswell don’t you like you say summer evenings will change things. The main thing is that we get back on track the next day. I think if know been bad I’m happy with a stay the same it’s when Iv been good and get that lol.

My throat is killing today and it really isn’t helping I’m just fancying certain things. Plus my tooth is on my mind god just feeling abit run down. Hopefully next week il feel better . Still sticking to plan tho got 4 days to shift some of this weight
 
xxlauraxx15 said:
Ye ur right it isn’t just a quick fix and some weeks if I stay the same then I stay the same. You have to live aswell don’t you like you say summer evenings will change things. The main thing is that we get back on track the next day. I think if know been bad I’m happy with a stay the same it’s when Iv been good and get that lol.

My throat is killing today and it really isn’t helping I’m just fancying certain things. Plus my tooth is on my mind god just feeling abit run down. Hopefully next week il feel better . Still sticking to plan tho got 4 days to shift some of this weight
Click to expand...

I woke up with a sore throat this morning but it's eased a bit now. I was going to google calories in strepsills, lol!
Stick with it and you'll be fine :)
 
It’s horrid it’s all In head and eyes. That’s true Iv been having stuff didn’t think lol oppps and beechams all in one dread to think what that is goin to look now
 
Mid week weigh +2lbs

I’m basically the exac same as Sunday morning after my Indian. I’m not surprise to be honest i know why . When ever I have a gain it takes a few days so see it start to come down. Iv had choc bars and brownie plus all cold stuff no idea what cals that is but all adds up doesn’t it.

Iv got 3 days to turn it around I don’t want gain on Saturday . My aim is to try and loose this 2lb and stay the same

It hasn’t been a good week for me really . Feeling really run down from this cold, Olivia now has it so we are all keeping each other awake coughin all night. My tooth needs to be removed and the thort of it scares me and worries me. Looking forward to Saturday to start a fresh
 
Ye that’s true it happens don’t it. I’m not hungry today so that’s good lol. Not had anythin yet think night have fish finger sandwhich for dinner. I’m doin spag Bol for tea and worked it out at 704 so I have 600 left for day. Mmmm decisions lol it’s good when can litrely choose anythin lol
 
xxlauraxx15 said:
Ye that’s true it happens don’t it. I’m not hungry today so that’s good lol. Not had anythin yet think night have fish finger sandwhich for dinner. I’m doin spag Bol for tea and worked it out at 704 so I have 600 left for day. Mmmm decisions lol it’s good when can litrely choose anythin lol
Click to expand...

I'm the opposite today. I'm starving! I've been good though and only had my snaps so far. I'll have my shake in about an hour, I don't like to have it too early else I'll be hungry before tea time.
You have lots of calories left so you won't struggle with food today :)
 
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