ProPoints Jo's Diary (2 years on!!!)

[calorie crusader]

Thursday 18th nov

(B) 2 x ww toast. 1
Wafter thin ham. 1

(L) 2 x ww toast. 1
Laughing cow light. 0.5
Wafer ham. 0.5

(D) 3 home made spring rolls. 3
Beef chow mein
Beef. 2.5
Noodles. 3
Soya sauce
Flora extra light. 1

Total so far...... 13.5 pts
.

 

[calorie crusader]

Weigh in today.... managed to lose 1.5lbs which I suppose is ok - although I was hoping for a little more, hey ho!

Friday 19th November

(B) none

(L) 2 x ww toast 1
half fat pate 3
wotsits 2

(D) 2 low fat pizzas:
2 tortilla wraps 3
tomato puree
red onion
80g ww cheese (40g per pizza) 4

ww bacon crisps 1

Total so far... 14 pts

got some ww wine chilling in the fridge (woo hoo!) so will definately indulge in them and not feel even a little guilty!

 

[calorie crusader]

So I've had another very iffy weekend I'm afraid!! I'm treating it however as a little shake up for my metabolism and have gotten straight back on it today. Was out at Jamie Oliver's restaurant last night (was delicious!!) but definately over did it and polished it all down with a BOTTLE of wine....not good!!! Anyway here is my shambles of a weekend:

Saturday 20th November

(B) slice of toast 1
cheese slice 1.5

(L) fish 5
plain crisps 2

(D)I have no idea how many points?? Way too many!!!!
(Starter) italian ravioli nachos

(Main) Ricotta filled ravioli in a creamy
lemon saucev(eek!)

(Desert) I managed to pass (woo hoo!!)

Bottle of white wine (9?)

Total (not including dinner) 18.5

 

[calorie crusader]

Sunday 22nd November

(B) roll 2
2 medallions ww bacon 1
flora extra light and tom sauce 1

(L) packet ww bacon bites 1

(D) noodles 6
onions, soy sauce, flora xtra lite 1

Total so far..... 12pts

I think thats going to be me for today I think, means I can claw back some points from yesterday's disaster.

 

[calorie crusader]

Monday 22nd November

(B) 2 x ww toast 1
wafer thin ham 0.5
flora extra light 0.5

(L) homemade cauliflower soup 1
ww bacon bites 1

(D) 2 homemade spring rolls 2
malaysian chicken:
chicken breast 2.5
chillies, onions, soy sauce, stock, lime juice
200g cooked white rice 4

snacks:
2 packets of velvet crunch cheddar and onion 3
toblerone miniture chocolate 1

Total so far..... 16.5pts

 

[calorie crusader]

Yesterday was a funny day food wise but I reckon I managed to stay within points....

Tuesday 23rd November

(B) 2 x ww toast 1
wafer thin ham, flora extra light 1

(L) 0 point homemade soup
velvet crunch cheese and onion 1.5
muller light yoghurt 1.5

(D) some chicken dippers (about 4??) 6
slice pepperoni pizza thin and crispy 4(?)
handful of pringles 3

snack: velvet crunch 1.5

Total 19.5

I reckon I've probably completely over pointed my dinner which actually was a little pick at some food at relatives house, better to be safe than sorry!

 

[calorie crusader]

Wednesday 24th November

(B) 2 x ww toast 1
wafer thin ham, flora extra light 1

(L) 0 point homemade soup 0
velvet crunch 1.5
muller light yoghurt 1.5

(D) 6 quorn nuggets 3
egg fine noodles 3
soy sauce, onions

snacks: velvet crunch 1.5
low fat small flapjack 4

Total so far today.... 16.5pts