Hi jo... Haven't been on here for a few days, all going ok, got weigh in this morning and my scales show a 2.5lb drop so I'm happy with that. I'm off out tonight too it's our wedding anniversary so lovely romantic meal and bottle of wine.. Great!
I don't blame you coming off next week, like you said the holiday is why you lost the weight, plus when you come home you can start again if you need to. Life is for living and everyone loses weight for hols so were no different!! I think it's changed my attitude to food and I'm making better choices when off plan , not picking between meals. I'm not doing this for anyone or anything in particular but hopefully loosing 2-3lb a week without stressing I will be happier with my body. Went to the cinema with my friend last night and stuck to coke zero( so impressed with myself!!) but she has lost 16inches all over doing a DVD called 30 day shred!!!! Going to get it . She looked amazing!! I was quite shocked. My other friend has used it for two weeks and she had noticeably lost wieght too!!! Might just give that a go too x
