hi folks,
jim it was great playing in the snow they (little ones ) loved it, mammy and daddy however were very cold lol.
laura i hope i do lose for holiday but at my weigh in this morning i stayed the same nevermind though im sure it will come off soon ive still lost 13lb since new year so thats a plus ( 8 1/2lb by doing atkins
)
well guys now for my day, charlis one of the twins had to go into hospital today for bilateral squint surgery everything went well and hes fine, but after putting a brave face on all day and sticking with atkins , my eldest son has just come in with a box of thorntons choccys for me, how lovely eh?? bit ive only gone and blinkin ate 7 of them with 8 carbs in each and thats on top of my 15 already today so im SICK, i will ahve knocked myself out of ketosis and have to go back through those awful headaches etc
i hate myself for this why why why????
think ill draw a line under it and start afresh tomorrow.there is one positive though cos in the past if i had anything off limits that would be it an i would start a massive binge but im not going to!!
well , it must have been stress from charlies op and its not going to happen again!!
today ive had
B- shake and bar
L- cheese and slice pork
D- homemade thai chicken curry 15carbs
AND about 7 or 8 blinkin awful thorntons chocs!!!!!!!
hope you all well,
bye for now a very sick Jo xx