Lauragoespop
Full Member
Hello all
Been reading a lot online about Paleo diets and have decided to give it a shot. I will be combining this with lifting weights, playing rugby and some metcon sessions. Starting this diary as another method of holding myself accountable.
Took my weight and measurements today as a starter and will redo in 30 days (scales been put in attic to avoid temptation)
So I start at
Height - 5.8
Weight - 18st 4
Waist - 40
Hips and Chest - 48
Stomach - 47
Going to have a wee look at other diaries and get some inspiration.
Thanks for reading!
Been reading a lot online about Paleo diets and have decided to give it a shot. I will be combining this with lifting weights, playing rugby and some metcon sessions. Starting this diary as another method of holding myself accountable.
Took my weight and measurements today as a starter and will redo in 30 days (scales been put in attic to avoid temptation)
So I start at
Height - 5.8
Weight - 18st 4
Waist - 40
Hips and Chest - 48
Stomach - 47
Going to have a wee look at other diaries and get some inspiration.
Thanks for reading!