You have so much more will power than m,
e, choc is my weakness at the moment, I never used to be bothered about it until I started SW, how strange! I just have a kit kat, curly wurly or hot choc (thanks for the tip) within my syns. Although I did enjoy in a couple of mince pies last week thinking they were about 6 syns, it wasn't until after I'd eaten them that I checked the syns and realised they were 12.5 each
I won't be making that mistake again. The tummy bug and low syns for the rest of the week made up for that major fail on my part luckily lol.
I don't see how they can still use the bmi chart, muscle weighs more than fat so how can it be accurate, especially with people who do sports/weight training. I've got 6 stone to go just to get to the top end of the normal range!
Hope the period pains ease for you, sometimes it sucks being female, why can't men experience some kind of monthly discomfort, my hubby would say he does, putting up with my pmt lol.
Hope you have another good week hun xx