frecklesy
Full Member
So I've been a rubbish lipotrimmer in a mood and counting down the days & just generally a stupid little girl!
Iv had a very deep think about things and I actually feel like I can do another 3 weeks. I had a blip yesterday but it didn't make me crave food, infact it made me feel sick at the thought of food & it stirred up a lot of thoughts about how sometimes I just open the fridge and shovel what's in there into my mouth without thinking. It's a mindset, while I was eating my body was crying out saying "stop, I feel full now" and I was ignoring it. I need to learn to listen to it....big learning curve here.
Anyway please don't give up on me, I'm so sorry for being such a bad example and such a moaner. Yes il still have days I hate this diet but I'm going to try my best to keep going 100% - I CAN DO IT & I WILL DO IT!
Iv had a very deep think about things and I actually feel like I can do another 3 weeks. I had a blip yesterday but it didn't make me crave food, infact it made me feel sick at the thought of food & it stirred up a lot of thoughts about how sometimes I just open the fridge and shovel what's in there into my mouth without thinking. It's a mindset, while I was eating my body was crying out saying "stop, I feel full now" and I was ignoring it. I need to learn to listen to it....big learning curve here.
Anyway please don't give up on me, I'm so sorry for being such a bad example and such a moaner. Yes il still have days I hate this diet but I'm going to try my best to keep going 100% - I CAN DO IT & I WILL DO IT!