Baby-belle
Gold Member
sunnyrae said:Yes lost 3lbs so im 8st 13 wooooooo
Well done wish I was on the 8's I can't get past 9.8
sunnyrae said:Yes lost 3lbs so im 8st 13 wooooooo
sunnyrae said:I seem to maintain at about 1200 cals i dont see how that can be right but i am on beta blockers and dr said they slow metabolism down so i am eating less but seems to be only way i can lose :s it is a little bit naughty i know but i do have days where i think blow it and ill have whatever i want so probably my daily average is higher than it shows on mfp
sunnyrae said:Thanks belle ok so i have a really bad couple of weeks i am expecting a gain i havent weighed myself since about 12 days ago and was 8st 13 lbs so i am trying to get back on track eating net cals of under 1000 a day for the next twenty odd days 2/3 good days so far hopefully can keep it up.