Well done stirky..yay. It's def working for us all
All I can say is OMGOMG. Don't know how but I lost 7lbs. Got off the scales and did this
arty0049:! lol
You can either go into advance and it is in the smilies or just copy mine and paste it into yoursWhere do you get the devil/angel thingy from? I don't want to be the only one without it.
No not the kind of ketosis like you would be in on CD or LL. To be fair on this diet you don't need to be as it is only one day with restricted calories and I find I am not that hungry.oh wow!!!!!! ive got my third eye on all of you here ..... ...so are you ever in ketoisis on this diet /
Lol, I like! Im sure it will be good news xIm a:devilangel: JUDDDERERERERERERER !!!!!!!
When you think about it your loss is fantastic as you was on SF before this and was limiting your calories anyway. Well done xI was on and off a few times this morning too lol!