time2go
Gold Member
yoga84 said:I think it is an effect of JUDDDDing... I've never felt do positive about a diet :-D x
Same
And why r down days easier to control than up?!? Lol x
yoga84 said:I think it is an effect of JUDDDDing... I've never felt do positive about a diet :-D x
time2go said:Same
And why r down days easier to control than up?!? Lol x
jacci48 said:Lost another 2lbs...now in double figures 10lb gone never to be seen again...Yay!! That is a boost for a Monday morning!!
jacci48 said:Anyhow, you all have a great Monday evening whats left of it, Im going to do the tiniest bit of ironing and then what an episode of Jeremy Kyle on my Ipad......I love that programme, I know its rubbish but it makes my life seem absolutely idyllic!! x
jacci48 said:Well I have had my sausage and mash.....am finding now on UD's that I dont have the urge to snack so much....I just keep to my 3 meals .This is very very unusual for me as snacking has or at least was my downfall pre judd. Has anyone else noticed this or am I just wierd!!!
jacci48 said:Well an ud for me and I've struggled to eat today! It must be the tablets, I have had no urge to snack and couldn't even finish my evening meal tonight, chicken and bacon creamy pasta which I would normally wolf down!
It will be interesting to see how I sleep tonight as this week I haven't been able to sleep after an ud........we shall see! Take care all and carry on judding ! X