JUNE: Summer Challenge 2013 - Exercise Challenge - from walking to horse jumping

[donnajt]

So Summer Challengers we're eating less so ... LETS MOVE MORE!!!


Following on from the Summer Challenge 2013 - here it a little motivation to get those lbs shifted, all you do is promise to exercise for a set amount of minutes per month, no pressure, we all set a limit we are comfortable (these can be increased or decreased as you wish)

http://www.minimins.com/calorie-counting/308822-summer-challenge-2013-a.html
(if you haven't joined the Summer Weight Loss Challenge there's still plenty of time - we are a really friendly bunch)

as we are halfway thru March, I am going to pledge 100mins over 16 days = 6.25 mins per day - should be easy, exercise can be any form - from slow walk to mountain climbing ....

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go

 

[Cas3]

Wow the thread looks great!!

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go
Cas3 Target 700 mins, 60 done 640 to go.

 

[harriet]

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go
Cas3 Target 700 mins, 60 done 640 to go.
harriet 480 mins 0 done, 480 to go

can i join in please? id like to set myself a target of 1/2 hr a day....

 

[donnajt]

Hi Harriet - good to you have onboard - what is your fav type of exercise?

 

[Cas3]

Welcome Harriet just updating myself!

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go
Cas3 Target 700 mins, 130 done, 570 to go.
harriet 480 mins 0 done, 480 to go

 

[harriet]

Hi Harriet - good to you have onboard - what is your fav type of exercise?

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go
Cas3 Target 700 mins, 130 done, 570 to go.
harriet 480 mins 60 done, 420 to go

hi! um im currently walking a lot but hope to get back to running as soon as i hit 85kg..ive been off for about a year due to a bad ankle injury and illness...im mixing walking and running a tiny bit and alls going well and cant wait to start back again

how about yourself?

 

[ceridwen]

I'm up for this!!! I did 30 mins yesterday, and I'm going to set a target of 510 mins.

15th-31st March Challenge:
donnajt Target 100 mins, 0 done, 100 to go
Cas3 Target 700 mins, 130 done, 570 to go.
harriet 480 mins 60 done, 420 to go
ceridwen Target 510 mins, 30 done, 480 to go

 

[donnajt]

15th-31st March Challenge:
Cas3 Target 700 mins, 130 done, 570 to go.
ceridwen Target 510 mins, 30 done, 480 to go
donnajt Target 1000 mins, 70 done, 930 to go
harriet 480 mins 60 done, 420 to go

Ladies - I have upped mine to 1000 - from today we have now have to exercise on the beds!!!! big shock!!!! so that will be 70 mins per day

Welcome Alli (Ceridwen)

 

[spursgem]

Hi all, I'm going to go for 400 minutes. I have a treadmill that i use..not so much lately but i will use it more now. I used to do kettle bell training too, i still have all the equipment so i will dust it all off

15th-31st March Challenge:
Cas3 Target 700 mins, 130 done, 570 to go.
ceridwen Target 510 mins, 30 done, 480 to go
donnajt Target 1000 mins, 70 done, 930 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go

 

[donnajt]

hi! um im currently walking a lot but hope to get back to running as soon as i hit 85kg..ive been off for about a year due to a bad ankle injury and illness...im mixing walking and running a tiny bit and alls going well and cant wait to start back again
how about yourself?

Hi Harriet - running! I wish with my mammoth boobs my eyes would be knocked to the back of my head lol

I am very unfit - I have been walking and also signed up for a month on the toning tables - i didn't count this as exercise but as of yesterday we have to exercise whilst using them so I have started to include it as its 70 mins per day. I am also going to start doing the Leslie Sansone 1 Mile walk whenever I can - my problem is the daily visit to the toning tables really upsets my day - i don't seem to be getting much done around the house

make sure you don't run on that ankle untili its 110%

 

[donnajt]

Hi all, I'm going to go for 400 minutes. I have a treadmill that i use..not so much lately but i will use it more now. I used to do kettle bell training too, i still have all the equipment so i will dust it all off

15th-31st March Challenge:
Cas3 Target 700 mins, 130 done, 570 to go.
ceridwen Target 510 mins, 30 done, 480 to go
donnajt Target 1000 mins, 70 done, 930 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go

Hooray you are here - kettle bell - wow I am so not worthy!!!

 

[ceridwen]

15th-31st March Challenge:
Cas3 Target 700 mins, 130 done, 570 to go.
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 70 done, 930 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go

Another 60 minutes - DONE!

 

[donnajt]

15th-31st March Challenge:
Cas3 Target 700 mins, 130 done, 570 to go.
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go

Well done Alli

Had fab workout on toning tables - really feel much slimmer - also making me think about my posture - have def lost one of my bellies

 

[Cas3]

15th-31st March Challenge:
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go.

Aw those toning tables sound so good wish had them near me! just think how great your going feel in a few weeks if your already noticing​ the results- exciting!!

Well done Ladies xxx

 

[bekxx]

Hi everyone, just joined the summer challenge so thought i'd join in this one too.

15th-31st March Challenge:
bekxx Target 400 mins, 400 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 60 done, 420 to go
Spursgem Target 400 mins, 400 to go.

 

[harriet]

15th-31st March Challenge:
bekxx Target 400 mins, 400 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 198 done, 282 to go
Spursgem Target 400 mins, 400 to go.


hi have only just found time to update but did 63 min walk on saturday and 75 min walk sunday so very pleased with that!

 

[spursgem]

Managed to do a 30 minute walk yesterday and today

bekxx Target 400 mins, 400 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 198 done, 282 to go
Spursgem Target 400 mins, 60 done, 340 to go.

 

[donnajt]

Course you can lulum1986, have added you x

bekxx Target 400 mins, 400 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 198 done, 282 to go
lulum1986 548 minutes, 20 done 528 to go
Spursgem Target 400 mins, 60 done, 340 to go

 

[bekxx]

Done 45 minutes of Zumba today


bekxx Target 400 mins, 45 done, 355 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 140 done, 860 to go
harriet 480 mins 198 done, 282 to go
lulum1986 548 minutes, 20 done 528 to go
Spursgem Target 400 mins, 60 done, 340 to go

 

[donnajt]

70 mins on toning tables this morning

bekxx Target 400 mins, 45 done, 355 to go
Cas3 Target 700 mins, 220 done, 480 to go
ceridwen Target 510 mins, 90 done, 420 to go
donnajt Target 1000 mins, 210 done, 790 to go
harriet 480 mins 198 done, 282 to go
lulum1986 548 minutes, 20 done 528 to go
Spursgem Target 400 mins, 60 done, 340 to go