WelshJojo
Gold Member
shellywelly1983 said:I didn't like the wii fit, found it too much stopping and starting, so you have not got that constant cardio which is best for fat burning.
My son got the xbox for christmas, we use dance central on it and that is good fun and hard work and I have just treated my self to Zumba rush which absolutely kills you but I am struggling with the routines a bit.
I do think the xbox is the much better purchase of the 2 though especially as you don't have to hold a remote
If you do the jogging or step or cycling, then it is as constant as you make it from a cardio point of view! I can 'cycle' on the wii for for ages and it's great fun