hi all, i just started the lighter life programe, lost 12 lbs in the first week and 3 days into the seccond looking like i've already lost more
already stuck to this longer than any other diet, i think the financial investment makes the difference
my main goal is to get down to a BMI of under 25 was just over 35 when i started and already down to 33.4, but expecting the amount im losing to drop a lot in the next few weeks