Just had weighing

[i'lldoit]

Hi,

I lost 1 stone and 2 pounds tonight. Overrall in 9 weeks i have lost 4 stone and 2 pounds. What was great i phoned one of my friends straight after who has always been lighter then me is now 1 stone more then me. What i result, as i always wanted to look as slim as him.

Nick

flipping heck how have you done that?
well done you
fantastic losses
xxc

 

[MandyB2]

Amazing loss Nick.. you've done brilliantly Good luck with your stabilisation and management

xxxx

 

[canireallydothis!!]

Superb loss, well done, this diet really works for you, if you take it steady it will stay off x

 

[Mrs Bean]

Well done mate and keep up the good work

xx

 

[Nick]

Thankyou everyone Its still a shock that i have done it. My views on food are totally different now and i will be watching carefully what goes into my mouth.
I think understanding what healthy eating is all about gi and all that does make it easier.

I will keep you all updated how i am doing. On the subject my mum has been keeping her weight off even though she does enjoy her treats occassionally. Its all about being incontrol of what you are doing.

Nick

 

[happygal]

Hi Everyone,

I am so happy and i want to tell you all that i have just been for my weighing and i am now offically healthy. NOT OBESE OR OVERWEIGHT ANYMORE.
This diet is the best and when i started i didn't think i would be where i am now. Couldn't of done it without my cd counsellor Linda, Thankyou.
Anyone thinking of giving up, dont because the feeling is great. Well worth the wait.

Nick

Think I will get your post tatooed on my inner arm!! lol Its just what all us falterers need.

Thank you

 

[Meddie]

Nick I am so pleased for you. You must have worked incredibly hard to do well. Congratulations XXX