just ordered the 30 day shred..

[Jemmalb]

is it like an aerobics workout? How long do you do each day? might have to give it a go! Not realy an excersise kinda person but if it helps : )

 

[hannata]

theres loads of threads about it in the exercise sub forum on the main minimins page..

 

[Jemmalb]

Thanx! It sounds pretty tough....maybe i should start out with something not so hard lol!!

 

[piggin]

I tried this about 6 months ago. OMFG it's murder! I managed 2 days. end of. it was agony!

 

[Jemmalb]

Sounds like too much hard work for me lol