Hi all hope everyone is doing ok today. I just weighed myself after a whole week 100% and I lost 13 pounds! I am so happy I can't stop smiling. I am now only 28 pounds away from a healthy BMI. That would normally seem like a lot but on this diet it is achievable. This means that in total not counting the times I had to take breaks due to doctors orders, I have already lost 3 stone so far. There is no way I am giving up now. I want to be slim for summer!