Karla's Diary 2014
- Thread starter Karla
- Start date
Trying hard 2014
Gold Member
Well done Karla. Inches and pounds off! X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...
lynneonextante
Lynne will be thin!
Hi Karla. How are you doing?
Karla
Full Member
Hi All, I really am so bad at keeping up to date with this!! I must try harder!
Anyway, diet still going well
5lb loss this week, which I am especially chuffed with for a couple of reasons - firstly it's taken me over 2 stone - 30lb to be exact *little happy dance* and that's what I was desperate to loose before my birthday in April so to have done it in only 6 weeks is utterly fabulous. Secondly, I've started incorporating a little food into each day now instead of just the shakes/soups etc. No carbs, so I'm remaining in ketosis but just having the odd bit of fish, chicken, veg, pulses etc and it's really helping and the weight is still coming off. I wanted to ease myself back into food so that when we head off on holiday in 2 weeks it's not a huge shock to my body and I will be able to cope better with eating again. I've just got to be able to avoid pasta & bread whilst in Italy.... not the easiest but we'll see how it goes xx
Hope everyone else is doing well xx
Anyway, diet still going well
5lb loss this week, which I am especially chuffed with for a couple of reasons - firstly it's taken me over 2 stone - 30lb to be exact *little happy dance* and that's what I was desperate to loose before my birthday in April so to have done it in only 6 weeks is utterly fabulous. Secondly, I've started incorporating a little food into each day now instead of just the shakes/soups etc. No carbs, so I'm remaining in ketosis but just having the odd bit of fish, chicken, veg, pulses etc and it's really helping and the weight is still coming off. I wanted to ease myself back into food so that when we head off on holiday in 2 weeks it's not a huge shock to my body and I will be able to cope better with eating again. I've just got to be able to avoid pasta & bread whilst in Italy.... not the easiest but we'll see how it goes xxHope everyone else is doing well xx
Trying hard 2014
Gold Member
Well done Karla. 5lb is a fab result keep on track till ur holiday. Be the best u can be! When u get to Italy... Well that's a different story! X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
keep on track till ur holiday. Be the best u can be! When u get to Italy... Well that's a different story! XHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
