Well I think I've been on the plan for 4 weeks now and I feel amazing!
Still can't see it in myself, but I can totally feel it in my trousers. They are literally hanging off me - I have got smaller ones but they are still a wee bit too tight for me, so baggy it is for the moment!!
I've been on the SW plan 100% and every day has been green, and I am not missing meat in the slightest!
I adore cous cous, have it most days for lunch at work. It's so easy to make! And also print off recipes to have for dinner ... I look forward to go home from the office and cook a syn free meal!
Lat night made roasted butternut squash with chilli, garlic and sage, and fry light, and it was perfect for a cosy night in infront of the tv
how good does it look!!! Halloween food =]
Still off the beer, can't believe i've not had one in 4 weeks and i'm not even craving it! Switched to Morgans spiced with diet coke or a glass of red wine to use up my syns.
I do feel I need to exercise more though, I work 8-5 Monday - Friday and by the time I get home it's about 6 pm and I just want to chill. I do about a 20 minute walk at lunchtimes 3 times a week... it's better than nothing I guess!
Anyway, My next mini goal target is to lose 2 stone by christmas but I might up that to 3 stone as I have 8lbs to lose to get my 2 stone target! I'm sooo excited!