Kasia's diary

[kgkasiakg]

I'm on day 8 and lost 8 pounds so far, cheated with milk in my coffee and attempted an Indian but it made me feel totally ill and didn't stay down too long lol. Moving on to the bars tomorrow. Why is this so hard?

 

[slimming deb]

Well done 8 pound is great, I have not started yet but due to see CDC on Saturday been looking on threads to see how people doing , have you been doing shakes porridge and soups or just one of them ? Congrats on the loss so far x

 

[Sykesy]

Don't worry. It does get easier ... honest! 8lbs is a fantastic result. You'll have lost a stone before you know it.
Good luck over the next few days xxx

 

[kgkasiakg]

thanks, i've been having one of each a day for variety, personally like soups and love the porridge and choc milkshake the powder shakes are pretty terrible as is tomato soup lol I'm buying some bars today. how are your experiences with bars??

 

[lauren-1986]

Well Done on the 8lb loss so far! It really spurs you on to keep going doesn't it.

You will find the few flavours you like and stick to them, personally for me, the porridge gets me through the days as I feel like I have actually eaten something rather than constant liquid. Also the tomato and the potato and leek soups make me gag, but I love the vegetable ones and the chicken & mushroom.