Kat1e
This is for life
Afternoon all - in holiday mode here already as DD's half term has started
So lie in (where we woke up at 7.15 anyway) followed by weigh in. Happily at 77.3kg so slightly up from lowest but seem to be in my set point range at the moment. Particularly pleased because:
Hardly done any exercise last 2 weeks (maybe 2 hours vs normal 10-12)
Been enjoying the wine every night
Stopped logging food or using mfp - just going with all the knowledge and habits i've spent the past year learning
Will continue to see how it goes - we've people coming around in 2 hours for an afternoon bbq and then another one tomorrow! And of course half term means plenty of wine to enjoy..... But frankly i now eat legally ALL the time. Very little tempts me...except wine and sugar free choccie
We are supposed to be heading for isle of wight on monday but forecast is cold and rain - might put it off a few days instead
Bren - hope you get back to danicng soon
Lol susie - fleece then!
Enjoy being the lady in pink Di
Love to all
Xxxx
So lie in (where we woke up at 7.15 anyway) followed by weigh in. Happily at 77.3kg so slightly up from lowest but seem to be in my set point range at the moment. Particularly pleased because:
Hardly done any exercise last 2 weeks (maybe 2 hours vs normal 10-12)
Been enjoying the wine every night
Stopped logging food or using mfp - just going with all the knowledge and habits i've spent the past year learning
Will continue to see how it goes - we've people coming around in 2 hours for an afternoon bbq and then another one tomorrow! And of course half term means plenty of wine to enjoy..... But frankly i now eat legally ALL the time. Very little tempts me...except wine and sugar free choccie
We are supposed to be heading for isle of wight on monday but forecast is cold and rain - might put it off a few days instead
Bren - hope you get back to danicng soon
Lol susie - fleece then!
Enjoy being the lady in pink Di
Love to all
Xxxx