Kat1e's Diary - 7 years low carb - still learning!

[Kat1e]

Evening all. Just back from my dinner - it went really well and everyone said it was great, good speakers, excellent venue etc so i'm happy even happier as managed to find legal food and not a drop of the demon drink passed my lips

Food diary:
b bacon and eggs
L pack parma ham, cheddar, celery, artichoke and parmesan dip, pork crackling
D seabass fillets and plain lettuce, two bits of cheddar
S mini pepperami, vanilla mim with butter

W tons - whilst avoiding all that wine lol
E only facial muscles talking if that counts?
A no (woohoo)

"happy IWD birthday" to all the lovely ladies out there (aparently in russia it's a national holiday AND all women get flowers)
Xxx!

 

[Jim]

Morning katie, you did well then, that's good to hear

 

[LVLLM]

morning love x

 

[JoanneM]

Well done Katie. I'm not good at going out and avoiding drink. A major downfall of mine unfortunately.

 

[Jim]

Well done Katie. I'm not good at going out and avoiding drink. A major downfall of mine unfortunately.

Me neither. LOL

 

[Quak]

Afternoon Katie, sounds like it went well - and the Russians obviously have the right idea (but I did get flowers anyway )

 

[Kat1e]

Morning all. Posting and running - will try to catch up later.

As anticipated, fell into a litre of red wine last night catching up with friends but stayed legal on the food
Note for self for weekend- i get the hiccups if i drink too much too fast! It feels bad the next day!

Xx

 

[sorcha]

Morning Kat Hope you have a good day...ummm wine!!

 

[Jim]

Morning katie

 

[JoanneM]

I miss wine. Haven't had any since last Friday lol.

 

[ditzeeblonde]

Hey misses... look forward to joining you with the red stuff on saturday!

 

[tazbabe]

oooh wine vodka, gin, whatever, we will be together!!!! yay!

 

[Kat1e]

Evening all

I'm a bit behind so better get my diary caught up

Wed
B bacon and eggs
L rocket and parmesan salad, fillet steak, green beans, one portbello mushroom, bit of cream pepper sauce on the side
D chirozo, anchovies, grilled squid, monkfish
S mini pepperami, pork crackling

W lots
E no
A errr - fell into a lake of red wine!

Thu
B Bacon, eggs, smoked salmon
L chicken, salad, tsp green pesto
D prawns, avocado, leek and boursin sauce with shirataki noodles
S 3 mini pepperamis, cheddar, parmesan, blue berry muffin (made with almond and flax -1.2 c. DH has been baking again )

W lots
E 2 hours dancing
A no of course not

Got an interesting day planned tomorrow - there is a festival at the royal festival hall called WOW (women of the world) and i have a day pass to go to the various sessions. Sounds better than work

Starting to think about packing - will probably only do it sat morning lol

Night night
Xxx

 

[Quak]

See you very soon xx

 

[Spinoza]

Night K, see you Saturday!

 

[Jim]

Morning Katie

 

[Kat1e]

Morning all. Finally packed and caught up on the threads so thought i'd better check in lol

Yesterday was fab - lots of interesting speakers and topics plus enjoyed the day off work! Also had my first "sandwich" this year - a wrap using mama lupes tortillas - was really great Then last night DH and i went to try a new dance class in Putney as our prevoius one has stopped. It was great fun - learned the first basic steps to quickstep and paso double - quite a laugh. Then on to strada - fantastic steak

Food diary:
B bacon and eggs
L wrap with chicken avocado and mayonnaise, celery, pepperami, pork cracklings
D split garlic jumbo shrimp in garlic butter with dh, sirloin with rocket, green beans, parmesan and left the tomatoes on the side.
S mini pepperami, half vanilla mim

W lots
E an hour learning to dance
A half bottle of red

 

[JoanneM]

Sounds like a great day Katie. Have fun tonight.

 

[Kat1e]

What a mega weekend not entirely legal but not a completely lost cause either

Just catching up on my food diary:
Sat
B bacon and eggs
L wrap with smoked salmon and cucumber, salad
D mixed grill , curry
S mini pepperami, 1/2 vanilla mim

W yes
E no
A probably ,..so bacardi, vodka, more vodka, wine, more wine, damson gin/vodka and anything else that looked good

Let us draw a veil

Sun
B sausage (dodgy carbs) scrambled egg and ketchup
L tuna pate to start, roast pork, veggies, salad - didnt eat bread gravy mash carrots stuffing.....
D chorizo rapido and salad
S pepperamis, half vanilla mim

W oh so much!
E no
A not tonight thanks!

Wi tomorrow. Fingers crossed for a sts but if up - it was SO worth it

 

[Dietkitty]

Totally worth it lol. I had to have an emergency big mac meal on the way home hahaha