Kate's Green/Red diary...2014

[MrsB2B]

Even though I had a REALLY bad weekend food wise, I weighed in this morning at 14.0 stone which is a 3lb loss!!

Back on plan again today but I am out at an Italian on Wednesday night with my mum so that will be my treat night. Nothing planned this weekend so hoping to be good.

 

[littlemissnaughty]

Hi hun,
I found you. I'm subscribing, looking forward to sharing your weightloss journey with you.x

 

[Paisley88]

well done on the loss Subscribing as we are pretty much the same weight, its nice to look at what other people are eating too and get ideas

 

[MrsB2B]

Hi ladies, hopefully you can help keep me on track!

 

[MrsB2B]

Week 2

Mon
B - weetabix oaty bar (HEB)

L - tomato & herb mug shot

D - omelette (3 eggs, HEA milk, mushroom, onion, pepper, HEA cheese)

S - pineapple

E - 1 hour Boxercise

SYNS = 0
WEEKLY = 0

Loving omelettes forgot how quick and easy but tasty they are!

 

[sarah83]

Well done on the loss that's fab!

 

[MrsB2B]

Week 2

Tues - Red

B - 1 x Alpen light bar (1/2 HEB)

L - salad (lettuce, cuc, Tom, pepper, ocean sticks, 2 tbsp extra light mayo - 2syns)

D - pulled pork (put in the slow cooker before I came to work) with peas, carrots, broccoli.

S - cups of tea with milk (HEA)
Grapes, tangarine, pineapple, blueberries

SYNS = 2
WEEKLY = 2

 

[MrsB2B]

Week 2

Weds
B - Alpen light bar (HEB)

L - busy at work so didn't get time

D - steak with Diane sauce an a few chips (my treat for the week - went out with my mum and sister)

S - blueberries, yogurt, tangerine

SYNS = 40??? At a guess?