Miss Mac
Gold Member
I'm 3lb down - 15st 12lb --- very happy to be in the 15's for realThanks all for the good scales wishes!
Excellent and it feels so good dropping into the next stone down!!
Well done
Katie-x's Ketosis Journey....
- Thread starter x-Katie-x
- Start date
Excellent and it feels so good dropping into the next stone down!!
Well done
x-Katie-x
Gold Member
I was going to go to the gym tonight but hubby is on nights and my son has just joined a pool team and tonight is first practise so I'm staying in with the dog Can't go now for the next three nights as I'm working evenings as well as days so I'm planning to go at 6:30 on Thursday morning before work.
As I can't go tonight I thought I'd do some step on the wii, very bad idea with a puppy (a big puppy) who just thinks it's fun to go for my feet, got to admit it was fun while he attacked me but not very helpful
I was hungry last night for the first time, was very strange to feel it and can't say it's a feeling I want again in a hurry. To up my steps I went for a walk into town on my lunch break and I used the stairs each time at work rather than use the lift....I'm getting there!
Can't go now for the next three nights as I'm working evenings as well as days so I'm planning to go at 6:30 on Thursday morning before work.As I can't go tonight I thought I'd do some step on the wii, very bad idea with a puppy (a big puppy) who just thinks it's fun to go for my feet, got to admit it was fun while he attacked me but not very helpful
I was hungry last night for the first time, was very strange to feel it and can't say it's a feeling I want again in a hurry. To up my steps I went for a walk into town on my lunch break and I used the stairs each time at work rather than use the lift....I'm getting there!
Susie58
Gold Member
Every extra step counts Katie. I see you are starting to get the urge to up the exercise. That will certainly be an achievement, getting to the gym that early before work.!
Darcy is the same when I am speed walking around the house lol. Keeps chewing the bottom of my trousers.
As for hunger, it just appears from nowhere doesn't it. Annoying to say the least.x
Darcy is the same when I am speed walking around the house lol. Keeps chewing the bottom of my trousers.
As for hunger, it just appears from nowhere doesn't it. Annoying to say the least.x
Trying hard 2014
Gold Member
Keep strong Katie! Can just imagine you and the pup hope u get to the gym ok. I like the 6.30am start. It makes me feel set up for the day. Well done for getting those extra steps in! Have a good day x
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...
hope u get to the gym ok. I like the 6.30am start. It makes me feel set up for the day. Well done for getting those extra steps in! Have a good day xHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4...
x-Katie-x
Gold Member
Just in from work, walked in and went straight into the kitchen and made my spag bol, going to give it ten mins and then make a hot chocolate and have a bar - been a very long day, over 12 hours in work and tomorrow will be even longer, good job it doesn't happen often!
Diet today has been fine, not had time to think about it or food! I told one of the girls in work about the diet today, she's the first person there I've told, we've both been dieting together and I explained about this, she says she really couldn't do it, I explained how it works but she's decided it's not for her.
Hope everyone has had a good day today, I'm going to collapse and catch up on posts I've missed before falling unconscious
Diet today has been fine, not had time to think about it or food! I told one of the girls in work about the diet today, she's the first person there I've told, we've both been dieting together and I explained about this, she says she really couldn't do it, I explained how it works but she's decided it's not for her.
Hope everyone has had a good day today, I'm going to collapse and catch up on posts I've missed before falling unconscious
Miss Mac
Gold Member
Sometimes busy days can be a good distraction from this diet.
Yeah i have friends who think im mad doing this diet and cant understand how i can go so long without food.
Today on my course, one of the girls said so are you not having any lunch then. I said no i usually have my first shake about 4pm. She said, what so you have had nothing to eat all day? I replied flower, I've had nothing to eat all year!!!
Her face was a picture
Yeah i have friends who think im mad doing this diet and cant understand how i can go so long without food.
Today on my course, one of the girls said so are you not having any lunch then. I said no i usually have my first shake about 4pm. She said, what so you have had nothing to eat all day? I replied flower, I've had nothing to eat all year!!!
Her face was a picture
notsoskinnymarge
Marge
Haha, miss mac thats funny !
Poor lass !
Well done on being in the 15's Katie, its a good feeling eh ? Can't wait for the 14's myself now too
Poor lass !
Well done on being in the 15's Katie
, its a good feeling eh ? Can't wait for the 14's myself now too
Trying hard 2014
Gold Member
Have a good day Katie x
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
xHt 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
x-Katie-x
Gold Member
Sometimes busy days can be a good distraction from this diet.
Yeah i have friends who think im mad doing this diet and cant understand how i can go so long without food.
Today on my course, one of the girls said so are you not having any lunch then. I said no i usually have my first shake about 4pm. She said, what so you have had nothing to eat all day? I replied flower, I've had nothing to eat all year!!!
Her face was a picture
LOL I love your quick response Miss M, I can just imagine the look you got! When I told the girl in work the last time I had a meal was the 5th Jan her face was pretty much the same
bunchomonkeys
This time its personal!!
Love this too!! I would love to have seen their faces!!
bunchomonkeys
This time its personal!!
Katie - do you not eat in the day either?
As for driving to Fleetwood, rather you than me as the weather is awful out there! I am at junction 22 of M6 and its starting to blow a storm up
As for driving to Fleetwood, rather you than me as the weather is awful out there! I am at junction 22 of M6 and its starting to blow a storm up
Susie58
Gold Member
All going well so far, just settled down to a lunch break of a coke zero
Glad to see your day is going well.
That storm looks terrible. Make sure you stay safe driving Katie. The headlines in the paper say its going to be wet till May!!
Trying hard 2014
Gold Member
Safe drive Katie. M6 is a bit mental... X
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
Ht 5ft 1 Start wt 14st BMI 37. Wk1 -18lbs, BMI 33.6 Wk2 -2 BMI 33.2, Wk3 -3.5 BMI 32.5, Wk4 -5 BMI 31.6 no WI till 12 March
x-Katie-x
Gold Member
Am home safe & sound, glad the traffic was light on the motorway as I was being blown around a bit. Fleetwood was awful there were quite a few trees down and roads blocked off by the police.
Just had a shepherds pie, was very glad to eat it
Bunchomonkeys no I never eat in the day, usually have my first pack at around 6ish but today was in work from 7:30am to just now so have just had it now.
I've decided against the gym in the morning, after two 14 hour days I really can't be bothered to pack a bag and get things organised, am going to stay in bed till 6:30 instead
Worst thing today is that I forgot to put my pedometer on, really annoyed at myself for that grrr!
Hope everyone has had a good day and that you're all safe and warm xx
Just had a shepherds pie, was very glad to eat it
Bunchomonkeys no I never eat in the day, usually have my first pack at around 6ish but today was in work from 7:30am to just now so have just had it now.
I've decided against the gym in the morning, after two 14 hour days I really can't be bothered to pack a bag and get things organised, am going to stay in bed till 6:30 instead
Worst thing today is that I forgot to put my pedometer on, really annoyed at myself for that grrr!
Hope everyone has had a good day and that you're all safe and warm xx
