Katie-x's Ketosis Journey....

[Lois]

Afternoon Katie, ouch I hope your arm feels much better soon.

So envious you have a diet buddy (TH) that you can meet up with and support. The taking photos and measuring of each other now and again should really help.

Enjoy your chilling xx

 

[x-Katie-x]

Afternoon Katie, ouch I hope your arm feels much better soon.

So envious you have a diet buddy (TH) that you can meet up with and support. The taking photos and measuring of each other now and again should really help.

Enjoy your chilling xx

It really does help having TH living so close - we only met through minimins when we discovered that we lived quite close and we'd chatted for months in here not knowing that

It was funny as she told me yesterday that she remembers that when we met she told me about her running and having done marathons etc and I said I'd never run....hmm she soon changed that x

 

[Lois]

What a coincidence!

I do quite a bit of walking, but don't enjoy running at all. xx

 

[x-Katie-x]

It's been a lovely day, feel all relaxed Had my chilli earlier and have just had my bar and hot shake, just need to drink a fair bit more water this evening and that's me done for the day.

Going to watch Strictly and then do a bit of ironing, get all my work clothes done. Every time I watch Strictly I always wish I could wear one of the dresses (even though I can't dance!) and this year it'll be easier to envisage them in a size 14 rather than the size 24 or 26 I've been in the other years

 

[yoyoagogo]

Sorry to hear about your arm honey - perhaps best to get it looked at just to be on the safe side xx

 

[x-Katie-x]

My arm does feel a bit better today but my chest is still tight and rubbish - think if I had an MOT I'd fail

Am in training for the next two days, hopefully the course will be full and interesting so that time passes quickly. Then it's out for a run with TH this evening, week 4 day 1 of c25k ....argh I've got to run for 5 minutes

Have a a lovely day all xx

 

[poppyp84]

You can do it! Have a great day.

 

[yoyoagogo]

Are you guys skipping runs? I swear you haven't been running for 4 weeks already!

 

[x-Katie-x]

I'd done week 1 while TH was chilling at home / holidaying while hubby was home then I did a bit of week two (2 runs) and we've done the whole if week three last week - to be honest TH could have gone straight to week 88 x

 

[bob123]

I'd done week 1 while TH was chilling at home / holidaying while hubby was home then I did a bit of week two (2 runs) and we've done the whole if week three last week - to be honest TH could have gone straight to week 88 x

My sis could be on that week with th - she's up to nearly 3 miles now!! I'll catch up one day - she's on hols next week... I'm actual fact, there's no way I'll catch up by then either!! ;-)

 

[x-Katie-x]

Lol I think I need to send TH out with your sister and I'll go with you

The thing with TH is that her exuberance is infectious so when I'm with her she'll talk about us doing runs of 1 mile, 5 k, 10k and half marathons and I'm like 'yay let's go for it!!!' then I come away from her and think 'what the hell! ' as realisation hits that I can only just manage to run for three minutes lol. I think she's bad for my mental health

 

[bob123]

Lol I think I need to send TH out with your sister and I'll go with you The thing with TH is that her exuberance is infectious so when I'm with her she'll talk about us doing runs of 1 mile, 5 k, 10k and half marathons and I'm like 'yay let's go for it!!!' then I come away from her and think 'what the hell! ' as realisation hits that I can only just manage to run for three minutes lol. I think she's bad for my mental health

Lol, this time in 6 weeks you'll be running a full 30 minutes straight!! I think that's incredible - I hope we both get there - I'm sure you will with TH's encouragement

 

[Sleek_Chick]

Good luck for your run! You're so active - I have a Garmin Vivofit and I am struggling to hit 5000 steps with a desk job. You have inspired me to go for a long walk, this weekend!

 

[Trying hard 2014]

Well done for tonight's run chick. Highly impressed. You are a total pro x

 

[Susie58]

Doing great Katie, all worth it after getting into that dress today x

 

[yoyoagogo]

Well done Katie!

 

[x-Katie-x]

Lol, this time in 6 weeks you'll be running a full 30 minutes straight!! I think that's incredible - I hope we both get there - I'm sure you will with TH's encouragement

The five minutes wasn't as bad as I thought it would be! Already dreading the jump to 8 minutes next week lol x

 

[x-Katie-x]

Good luck for your run! You're so active - I have a Garmin Vivofit and I am struggling to hit 5000 steps with a desk job. You have inspired me to go for a long walk, this weekend!

My job is a desk job Sleek, I started off by making suet I went for a walk on my lunch break, then adding shortish walks in a morning and evening and they soon add up, I do enjoy it when I've time to do a linger walk at the weekend though....I never thought I'd run lol

 

[x-Katie-x]

Well done for tonight's run chick. Highly impressed. You are a total pro x

Cheers honey, I'd never have done it without you, I'd still be happily walking lol so it's thanks to you x

Quite looking forward to Wednesday x

 

[x-Katie-x]

Doing great Katie, all worth it after getting into that dress today x

Thanks Susie, it felt fab xx