Katie-x's Ketosis Journey....
- Thread starter x-Katie-x
- Start date
x-Katie-x
Gold Member
Thanks for all your comments 
I had a great time yesterday and I did eat, we had lunch together and through the matches I just had coke zero and a slice of home made choc banana bread. I got home at around 8pm and had a meal with hubby, son and his girlfriend- a chilli lol. However I have had the worst night and feel so ill, I can't even go out to take the dog for a walk I am in so much pain, my son has just had to take him. I was actually crying earlier it hurts that much - I feel like my chest, throat are on fire and the real pain is as though someone is stabbing me in the centre of my chest just below my ribs, I've never felt anything like it, I thought I was having a heart attack.
So I'm not dressed, got my jama's on and im planning on staying like this, I just hope that I soon feel better, am going to try and get a bit of sleep so I can't feel it xx
I had a great time yesterday and I did eat, we had lunch together and through the matches I just had coke zero and a slice of home made choc banana bread. I got home at around 8pm and had a meal with hubby, son and his girlfriend- a chilli lol. However I have had the worst night and feel so ill, I can't even go out to take the dog for a walk I am in so much pain, my son has just had to take him. I was actually crying earlier it hurts that much - I feel like my chest, throat are on fire and the real pain is as though someone is stabbing me in the centre of my chest just below my ribs, I've never felt anything like it, I thought I was having a heart attack.
So I'm not dressed, got my jama's on and im planning on staying like this, I just hope that I soon feel better, am going to try and get a bit of sleep so I can't feel it xx
Trying hard 2014
Gold Member
How u doing now? X
*bridezilla*
New Year, New Me
Hi Katie well done on staying the the 11's ..great news xx
Looks like you found your will power......now where did I lose mine..... xx
Looks like you found your will power......now where did I lose mine..... xx
CrazyLadyA
Silver Member
Glad to hear your doing so well hun xx
What is ur total loss now? Can't see ur stats on phone x
What is ur total loss now? Can't see ur stats on phone x
x-Katie-x
Gold Member
Erm I lost the 11's but they should be back in a day or so! Had an awful few days where I just felt ill, drained, achey and downright blue and that led to v poor food choices. I ate anything and everything but nothing was what I wanted and nothing tasted right or satisfied me at all. Got on the scales this morning and was 12-3 again!
Been ts today and have felt fine, much more positive and generally a lot happier. As its been such a rubbish week I've booked tomorrow off work, going to chill in the morning and take a walk with the dog, go and see my mum and then when hubby is up in the afternoon we are going to take the dog for a drive and go for a nice long walk - it'll be good to blow the cobwebs away
Been ts today and have felt fine, much more positive and generally a lot happier. As its been such a rubbish week I've booked tomorrow off work, going to chill in the morning and take a walk with the dog, go and see my mum and then when hubby is up in the afternoon we are going to take the dog for a drive and go for a nice long walk - it'll be good to blow the cobwebs away
x-Katie-x
Gold Member
Thanks CLA - I had lost 5st 11lb since starting in January but due to the last few bad days it's now 5st 4lbs - hoping to hit the 6stone loss very soon
Hope all is well with you x
SheridanLM91
Criminology Student
Hi Katie! Sorry to hear you've had a rough few days! Like you said will be back in the 11s before you know it.
I hope you will get to have a lovely relaxing say off tomorrow! Sounds like a good call there to help you back into the zone.
I hope you will get to have a lovely relaxing say off tomorrow! Sounds like a good call there to help you back into the zone.
x-Katie-x
Gold Member
Day 2/51
Hurray I'm back in the 11's, very happy about that
Had a lovely extra sleep this morning, got up with the dog at 6:30 as hubby came in, he went off to bed and me and the dog slept on the sofa till gone 9 We've been for a walk to my mums and when hubby is up we are going out for the afternoon with a plan of calling in to see our grandchildren - fab day.
Hurray I'm back in the 11's, very happy about that
Had a lovely extra sleep this morning, got up with the dog at 6:30 as hubby came in, he went off to bed and me and the dog slept on the sofa till gone 9
We've been for a walk to my mums and when hubby is up we are going out for the afternoon with a plan of calling in to see our grandchildren - fab day.
SheridanLM91
Criminology Student
Yay back in the 11s! Well done! You're doing so well Katie.
x-Katie-x
Gold Member
It's been a lovely day, we took the dog to Sankey Valley and I had the joy of hubby sharing the joys of his childhood with me - I'm sure you'll be as sad as I was to learn that Perch Pond is no more (all overgrown) but happy to find out that Spooky Wood is still there.....believe me I was captivated hmmm
The dog had a great time and loved jumpin in and out the water, he had a really good swim. We then went to our daughters to see her, hubby & the little ones which was brilliant, I had good fun colouring in
Diet wise the day has been great, had my three packs and an additional coke zero - no food thoughts at all.
Now all bathed, moisturised and ready for work tomorrow, then hurray it's the weekend xx
The dog had a great time and loved jumpin in and out the water, he had a really good swim. We then went to our daughters to see her, hubby & the little ones which was brilliant, I had good fun colouring in
Diet wise the day has been great, had my three packs and an additional coke zero - no food thoughts at all.
Now all bathed, moisturised and ready for work tomorrow, then hurray it's the weekend
xx
Trying hard 2014
Gold Member
Glad ur on the mend keep up the good work! X
keep up the good work! X
CrazyLadyA
Silver Member
Wow!! You have done amazingly!! Ul be at the 6st in no time!! Puts it in real perspective for me as I originally came on Exante in Jan at 12s 9 and here I am in oct sitting even bigger at 13s 5!!! If I'd just kept at it I could have been at my goal and maintaining by now.. Oh well u learn from ur mistakes and hearing your success and really given me the push to give it another go!
Glad ur back in the 11's xx keep up the good work!
Glad ur back in the 11's xx keep up the good work!
