Katie-x's Ketosis Journey....
- Thread starter x-Katie-x
- Start date
x-Katie-x
Gold Member
Lynne I so agree with your post, I could have wrote that myself, people are very strange aren't they!
Hope your dog walk wasn't too wet Susie, I managed to stay dry on ours and the dog is now happily curled up asleep.
Did the shorter all road walk today of 2.78km and burned 282 calories, just need to keep it up when I'm in work
Mon-Fri. As hubby works shifts he normally takes him out while I'm at work, or if he's in work we have a dog walker who takes him.....he's going to be over the moon if I take him for a good walk at night too rather than just the small one I normally take him on.
This morning I made my son and his girlfriend a full cooked breakfast, including some of hubby's home made potato cakes (they'd been in the freezer) which I adore and it didn't bother me one bit
I've got parties to go to for the next couple of weeks so they may prove challenging, the first one is in a house so that won't be too bad as I can take coke zero but the second is in a club and you just know they're not going to sell it, hubby said I should just take some in a bag lol - I'll be driving to that one so can get away with not drinking alcohol, am just hoping to get through that one without anybody noticing!
Hope your dog walk wasn't too wet Susie, I managed to stay dry on ours and the dog is now happily curled up asleep.
Did the shorter all road walk today of 2.78km and burned 282 calories, just need to keep it up when I'm in work
Mon-Fri. As hubby works shifts he normally takes him out while I'm at work, or if he's in work we have a dog walker who takes him.....he's going to be over the moon if I take him for a good walk at night too rather than just the small one I normally take him on.
This morning I made my son and his girlfriend a full cooked breakfast, including some of hubby's home made potato cakes (they'd been in the freezer) which I adore and it didn't bother me one bit
I've got parties to go to for the next couple of weeks so they may prove challenging, the first one is in a house so that won't be too bad as I can take coke zero but the second is in a club and you just know they're not going to sell it, hubby said I should just take some in a bag lol - I'll be driving to that one so can get away with not drinking alcohol, am just hoping to get through that one without anybody noticing!
lynneonextante
Lynne will be thin!
Hi Katie. You could try sparkling water with ice. I quite like drinking that.
lynneonextante
Lynne will be thin!
I have it with a slice of lemon in but I don't think you're supposed to because of the citric acid.
Susie58
Gold Member
Depends how much of it you drink. I used to have sparkling water with lime & make it last through the night. Sometimes that's better than just sticking to plain water & then because everyone else is having something nicer caving in & going for something totally of the diet. I'm billy no mates, haven't got any social occasions till end of March lol !!
x-Katie-x
Gold Member
Thanks DQ
I had had a bit of a bonus today, I decided to get my Wii Fit out for days (most) when I don't get to walk that much and when I weighed in it told me I'd lost 3st 2lb sine I last used it - RESULT :talk017::talk017: Was so happy, don't think I've stopped smiling yet!
Just had a lovely relaxing bath and I'm about to do a nice skincare session as a bit of a pamper.
Hubby made the most amazing curry this afternoon, full of aubergines yum - he really enjoys cooking and makes it all from scratch. I heated it up for son and his gf and it smelt out of this world....so I settled down with a chilli lol.
Hope everyone has had a good weekend, back to work tomorrow
I had had a bit of a bonus today, I decided to get my Wii Fit out for days (most) when I don't get to walk that much and when I weighed in it told me I'd lost 3st 2lb sine I last used it - RESULT :talk017::talk017: Was so happy, don't think I've stopped smiling yet!
Just had a lovely relaxing bath and I'm about to do a nice skincare session as a bit of a pamper.
Hubby made the most amazing curry this afternoon, full of aubergines yum - he really enjoys cooking and makes it all from scratch. I heated it up for son and his gf and it smelt out of this world....so I settled down with a chilli lol.
Hope everyone has had a good weekend, back to work tomorrow
lynneonextante
Lynne will be thin!
That's brilliant katie. I bet you're still smiling now!
DustQueen
Gold Member
Thanks DQ
I had had a bit of a bonus today, I decided to get my Wii Fit out for days (most) when I don't get to walk that much and when I weighed in it told me I'd lost 3st 2lb sine I last used it - RESULT :talk017::talk017: Was so happy, don't think I've stopped smiling yet!
Just had a lovely relaxing bath and I'm about to do a nice skincare session as a bit of a pamper.
Hubby made the most amazing curry this afternoon, full of aubergines yum - he really enjoys cooking and makes it all from scratch. I heated it up for son and his gf and it smelt out of this world....so I settled down with a chilli lol.
Hope everyone has had a good weekend, back to work tomorrow
Oh bless you I LOVE aubergines
mmmmmm
DustQueen
Gold Member
A 4lb loss for me this week, am very happy with that
Have a good day everyone xx
Wow!! Fabulous
congratulations!
