Katie-x's Ketosis Journey....

[Thornhill Cate]

Sounds like you had a great day yesterday and what a fab feeling to wake up today and be the lightest you've been in 24 years. Amazing. Have a great day.

 

[Trying hard 2014]

Well done wee yin!

How fab is that?! Lightest ever! Andrew is definitely gonna not recognise u.

Let's get out heads down n arses up n give this TS and exercise our all, over the next 2 weeks and see what we can achieve!

Have a lovely day x

 

[lynneonextante]

Hi Katie. Your walk sounds fabulous fun! I wish I lived closer and could join you. And your weight loss journey has been inspirational (or would be if I had any willpower). AMAZING katie!

 

[Miss Mac]

You and TH are doing so well!!
Your walk yesterday was an epic one to say the least but sounds like you had a ball along the way!!
You are doing so well diet wise too and congrats on being your lightest for 24 years, well done xx

 

[x-Katie-x]

Thanks everyone, I am made up I've got another 17 days on the diet before I go to see my son for a couple of days, I will be off plan but do aim to be very good then it's back on it for two weeks until my holiday. I'll not make it into the 11's which was my original goal but should be in the low 12's when I go away.

It will be a shock as well for our friends who are coming out to spend part of our holiday with us as they last saw me in early December when I was 17.5 / 18 stone - I've not told them I've been dieting either

Took the dog for a 70min walk across the beacon today, was a good walk despite the slightly achy legs at one point - he had a fab time as we met quite a few dogs for him to run and play with. I've had an hour in the garden and am now in watching the moto3 race - I love race days

 

[x-Katie-x]

Katie...that is an amazing loss in 27 days..you must be so happy?

have a lovely sunny day. It is cloudy but warm here. Fingers crossed the sun comes out. Still think breakfast in the garden might be nice x

I've lay out for an hour in the sun after taking the dog out - was gorgeous, enjoy the sunshine x

 

[x-Katie-x]

Woo hoo! That's great news, well done! You are storming!

Thanks yoyo, it does feel good x

 

[x-Katie-x]

Sounds like you had a great day yesterday and what a fab feeling to wake up today and be the lightest you've been in 24 years. Amazing. Have a great day.

Thanks Cate, it does feel fab x

 

[x-Katie-x]

Well done wee yin!

How fab is that?! Lightest ever! Andrew is definitely gonna not recognise u.

Let's get out heads down n arses up n give this TS and exercise our all, over the next 2 weeks and see what we can achieve!

Have a lovely day x

Thanks honey, he better notice a difference or I'll kick him back to Afghanistan - yep definitely re the exercise, let me know when you're free xx

 

[x-Katie-x]

Hi Katie. Your walk sounds fabulous fun! I wish I lived closer and could join you. And your weight loss journey has been inspirational (or would be if I had any willpower). AMAZING katie!

Thanks Lynne, it really was good, would be brilliant if you were able to come along x

 

[x-Katie-x]

You and TH are doing so well!!
Your walk yesterday was an epic one to say the least but sounds like you had a ball along the way!!
You are doing so well diet wise too and congrats on being your lightest for 24 years, well done xx

Lol we did have a good time, it made the walk.

Thank you just have to keep going with it now, last time I got to 12st 13 and then gave up - not doing that this time x

 

[Tigs]

Well done on that fab walk Katie x

 

[Susie58]

You will have to get someone to take a photo of everyone's reactions when they first set eyes on you Katie.
They will be amazed by your appearance.
Well done xx

 

[x-Katie-x]

Day 28/59
Start weight - 14st 8.25lbs
Todays weight - 12st 11lbs
Loss since yesterday - 1lbs
Loss to date - 25.25lbs

1lb loss today, just done a 2.5 mile walk with the dog and am off for one this evening with TH - have a good day all xx

 

[lynneonextante]

1lb loss - well done!

 

[Thornhill Cate]

Another 1lb off. Well done. It's dropping off you.

 

[Susie58]

good going Katie, how did the walk go xx

 

[Trying hard 2014]

Well done for that loss honeybun!

Thanks for a lovely walk this evening. We must get extra calories for all the talking that we do! Just got off the phone with Nat. Only on for 45 mins. Need to go get my grub!

Have a lovely sleep x

 

[x-Katie-x]

Walk was great, we went wrong from the start and ended up making up our own walk - we did 4.6 miles and even got cheered on by a couple of men that we passed, one complimented us on the speed that we walk and we did overtaking if people too! They'll have us in the Olympics in no time

As TH says we should also burn off calories for exercising our mouths - non stop!

Came in and had a vanilla coffee and a bar and then did the worlds quickest polish and tidy of the kitchen....now collapsed!

Weigh in tomorrow for end of week four, I'll be happy if I stay the same as today, don't want a gain on weigh day xx

 

[Shrimp]

Walk sounds good...good luck with your weigh in