Well today I couldn't resist the scales again and I'm now 17st 4lbs exactly. (242lbs if my math is correct!)
Not sure how I feel about that really, guess I just expected a little more! Not sure I drank enough water (wasn't really keeping count) so more of that today.
I'd like very much to be under 240 next Friday for my birthday. Come in ketosis this should be do-able! I am going out for a meal with friends on my birthday but will not drink and stick to something healthy so hopefully won't be too much damage. No birthday cake either - I can have a celebratory cake once I am skinny!!
Resisted pancakes too, OH was really nice and didn't have them either, unless he had them when I was walking, but if he did he left no evidence and didn't rub it in
Work has been hard this week, hoping it gets easier today and there are no more urges to stab people with forks!
Here we go, today will consist of: caramel shake, crispy choc shake, choc shake and a cheesy pasta or caramel shake. Can you tell what I over ordered on last time? Must eat all of these shakes before I make another purchase...