Kay's journey to health and happiness

[Rae Rae]

Wow kay that's amazing....who else can go out for a chinese+lose 4.5 pound??? So you did all that fretting for no reason, DITCH THE SCALES see you can still eat your big portions and still pull big numbers xx

 

[Princess_Stevie]

Woop, well done Kay!! But seriously, now can you please please PLEASE stop the stressing each week? I could lose count of how many times you've got yourself upset thinking you are going to have a gain, and then you come back with a fantastic loss like today!! Relax. You are doing amazingly

***EASTENDERS SPOILER ALERT***
As for Eastenders, it's Lucy Beale who is going to be murdered. Another "whodunnit". Exciting stuff that the BBC are using your group venue!! Claim to fame lol xx

 

[mariavon]

Afternoon everyone , so I tried to weigh myself this morning before going to group, but my scales kept flashing `L0' then it weighed me at ridiculous numbers. Turns out I wasn't aware my scales have been running on low battery this week. I remember Daz once mentioned, when that happens the scales can give you false readings. When I had my Chinese the next morning my scales showed a 2lb gain, but when I looked back I only had 8 syns for my meal out and I thought I made good food choices ... ... well I did because I lost 4.5lbs !! Yay ! Whose a happy bunny ! :bliss: I seriously need to buy a new battery for my scales ! I think the loss has a lot to do with the gym, the water I've been drinking and the Soup Challenge, even though its only been 2 days, the fibre is keeping the pf by my side . I am now 3.5 lbs away from my 4.5 stone award ! I hope to have that in the bag by next week ! I've met my Easter Challenge too, I've lost 22lbs so far and if I didn't have that 3lb gain last week, that would have been 25lbs. Anyway I still have one more weigh in to go, yippee ! I'm so so happy today, thank you everyone for your kind wishes and support, I really appreciate it. I'm loving the soup challenge and after coming back from group today, I've already got a new batch of soup on the hob, loving my soups yum yum . Okay now for something different ... EASTENDER'S SPOILER ALERT ! Has someone died in Eastenders, or is about to ? Your probably thinking, what does this have to do with anything ? Well for the last 2 weeks we have had to move to a building further up the road to attend group, rather than the normal church hall we use. Turns out the Eastenders film crew have hired the Church for 2 weeks. I don't watch Eastenders myself, but my C revealed the whole plot that their filming to the group and some of the girls were really upset because they didn't want to know :giggle: I couldn't stop laughing. Well its a female that dies and they are filming her funeral. My C did mention the name of the character but whoopsie I forgot. Now if you all start shouting names at me I might remember ! Hope your all having a smashing day ! Now will go and update my stats, will be back in a mo to reply to you all . Kay xx

You go girl


So happy for you what a star ,
I bet you did a bunny dance all the way home
Teerrriiiifffffiiiiicccccccc
Xxx

Sent from my iPhone using MiniMins

 

[Animagus]

Afternoon everyone , so I tried to weigh myself this morning before going to group, but my scales kept flashing `L0' then it weighed me at ridiculous numbers. Turns out I wasn't aware my scales have been running on low battery this week. I remember Daz once mentioned, when that happens the scales can give you false readings. When I had my Chinese the next morning my scales showed a 2lb gain, but when I looked back I only had 8 syns for my meal out and I thought I made good food choices ...

... well I did because I lost 4.5lbs !! Yay ! Whose a happy bunny ! :bliss:


I seriously need to buy a new battery for my scales !


I think the loss has a lot to do with the gym, the water I've been drinking and the Soup Challenge, even though its only been 2 days, the fibre is keeping the pf by my side .

I am now 3.5 lbs away from my 4.5 stone award ! I hope to have that in the bag by next week !

I've met my Easter Challenge too, I've lost 22lbs so far and if I didn't have that 3lb gain last week, that would have been 25lbs. Anyway I still have one more weigh in to go, yippee !

I'm so so happy today, thank you everyone for your kind wishes and support, I really appreciate it. I'm loving the soup challenge and after coming back from group today, I've already got a new batch of soup on the hob, loving my soups yum yum .

Okay now for something different ...

EASTENDER'S SPOILER ALERT !

Has someone died in Eastenders, or is about to ? Your probably thinking, what does this have to do with anything ? Well for the last 2 weeks we have had to move to a building further up the road to attend group, rather than the normal church hall we use. Turns out the Eastenders film crew have hired the Church for 2 weeks. I don't watch Eastenders myself, but my C revealed the whole plot that their filming to the group and some of the girls were really upset because they didn't want to know :giggle: I couldn't stop laughing. Well its a female that dies and they are filming her funeral. My C did mention the name of the character but whoopsie I forgot. Now if you all start shouting names at me I might remember !


Hope your all having a smashing day ! Now will go and update my stats, will be back in a mo to reply to you all .

Kay xx

Well done on that amazing loss

 

[Kay003]

Ohhhh myyyyy godddd!!!!! I haven't even finished reading the post yet because I'm so excited for you and had to say congratulations straight away!!!!! You're a star!!!!!!!!!!!!! xxxxx

Thanks so much Kirsty, I'm feeling back in the zone . I have seen your posts on the soup challenge thread, will reply to them in a mo, Von's advice was fab, stick with it and don't give up, I've only done 2 days and its helped me and I had a meal out so I know the naughty cake won't make a difference. Chin up hun and keep going, your doing fab on the challenge !

Kay xx

 

[bubble77]

Yay, yay for kay! Well done mate. Very proud of you. X

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[Kay003]

Wow kay that's amazing....who else can go out for a chinese+lose 4.5 pound??? So you did all that fretting for no reason, DITCH THE SCALES see you can still eat your big portions and still pull big numbers xx

It wasn't me it was the battery in my scales giving me inaccurate readings lol . I will buy a new one then it will be fine. Thanks so much hun, your one of the gym bunnies on here that inspired me to go back to gym , your doing super well. Hope you have a smashing loss too on Saturday with all that spinning your doing, I'm sure you will. Hope you have a fab week ahead !

Kay xx

 

[Kay003]

Woop, well done Kay!! But seriously, now can you please please PLEASE stop the stressing each week? I could lose count of how many times you've got yourself upset thinking you are going to have a gain, and then you come back with a fantastic loss like today!! Relax. You are doing amazingly

***EASTENDERS SPOILER ALERT***
As for Eastenders, it's Lucy Beale who is going to be murdered. Another "whodunnit". Exciting stuff that the BBC are using your group venue!! Claim to fame lol xx

Hehe thanks PS , I will try not to stress. Go Tuesday team !! I'm so excited for you and Emma now hope you both have a fabby loss too. I love those weeks when all 3 of us have a fab loss . Good luck for tonight hun. Oh glad you solved the Eastenders puzzle, yes that name rings a bell, that's the name my C said .

Kay xx

 

[Kay003]

You go girl


So happy for you what a star ,
I bet you did a bunny dance all the way home
Teerrriiiifffffiiiiicccccccc
Xxx

Sent from my iPhone using MiniMins

Aww thanks Vonnie , I'm so happy were all doing the Soup Challenge together, I would love to see at the end of the 7 days how much the whole group has lost, that would be amazing ! I really want my 4.5 stone award by next week now, I just need to lose 3.5lbs by next week, fingers crossed with the challenge, I will be able to. Will pop over to your diary soon for a catch up, hope your having a lovely day hun .

Kay xx

 

[Kay003]

Well done on that amazing loss

Aww thanks so much hun , I am indeed very happy. Hope your having a super week too !

Kay xx

 

[KMD]

Thanks so much Kirsty, I'm feeling back in the zone . I have seen your posts on the soup challenge thread, will reply to them in a mo, Von's advice was fab, stick with it and don't give up, I've only done 2 days and its helped me and I had a meal out so I know the naughty cake won't make a difference. Chin up hun and keep going, your doing fab on the challenge !

Kay xx

Yay!!! Aw thank you!!! I'm doing soooo much better today!!! And it was! Von was a little gem and really helped cheer me up. I'm not going to give up (although I seriously thought about it and even thought about pretending I hadn't been naughty because I thought you would be really disappointed and then I saw how well everyone else had done and just thought I was the rubbish one of the challenge :cry:however!!!! I am back!) I am going to keep going and so far so good today!!! Fingers crossed!

P.s So so happy for you!!! I am so chuffed and have a massive smile on my face now! xxxx

 

[Kay003]

Yay, yay for kay! Well done mate. Very proud of you. X

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Well it was your magic dust that came express delivery from Kent ! :vibes: I should thank u Bubbly one .

Kay xx

 

[Rae Rae]

It wasn't me it was the battery in my scales giving me inaccurate readings lol . I will buy a new one then it will be fine. Thanks so much hun, your one of the gym bunnies on here that inspired me to go back to gym , your doing super well. Hope you have a smashing loss too on Saturday with all that spinning your doing, I'm sure you will. Hope you have a fab week ahead !

Kay xx

I don't feel like an inspiration but thank you. You are doing great in the gym and it's obviously reflecting on the scales are you still going 5 times a week? I was spinning at 9:30 this morning, slightly addicted I think, lol. Enjoy your day xx

 

[Kay003]

I don't feel like an inspiration but thank you. You are doing great in the gym and it's obviously reflecting on the scales are you still going 5 times a week? I was spinning at 9:30 this morning, slightly addicted I think, lol. Enjoy your day xx

Your are an inspiration RR, if that was me I would still be sulking about having the holiday blues, but you came back and got stuck right into it ! And the gym classes you do are amazing hun. No I don't do 5 in a go anymore. I have rest days inbetween and on those days I go for a walk like today. I wish I could do spinning but don't think I have the stamina for it .

Kay xx

 

[Kay003]

Yay!!! Aw thank you!!! I'm doing soooo much better today!!! And it was! Von was a little gem and really helped cheer me up. I'm not going to give up (although I seriously thought about it and even thought about pretending I hadn't been naughty because I thought you would be really disappointed and then I saw how well everyone else had done and just thought I was the rubbish one of the challenge :cry:however!!!! I am back!) I am going to keep going and so far so good today!!! Fingers crossed!

P.s So so happy for you!!! I am so chuffed and have a massive smile on my face now! xxxx

Please don't knock yourself for eating hun, we are all human, these things happen, what's important is to dust yourself and get back onit like Von said and which you have so well done. I have no doubt that you will do amazing on this challenge along with the others.

Kay xx

 

[KMD]

Please don't knock yourself for eating hun, we are all human, these things happen, what's important is to dust yourself and get back onit like Von said and which you have so well done. I have no doubt that you will do amazing on this challenge along with the others.

Kay xx

Thanks Kay, feeling much better today. Please could you check my food diary on the soup challenge thread when you get a second please! Just want to check I'm doing ok.xxxx

 

[Kay003]

Thanks Kay, feeling much better today. Please could you check my food diary on the soup challenge thread when you get a second please! Just want to check I'm doing ok.xxxx

Sure hun, heading there now ...

Kay xx

 

[coughdrops]

OMG Well done Kay!! Super result.

My scales flashed LO today too... maybe I am in for a big loss!! Or more likely a gain

 

[Kay003]

OMG Well done Kay!! Super result.

My scales flashed LO today too... maybe I am in for a big loss!! Or more likely a gain

Aww thanks so much Niamh. Well I consider Daz an expert and he mentioned or either Sheila did that when your scales show `LO' they will give inaccurate readings, so I will go with that . But I've seen you cut back on your foodage this week, even after you meals out, so I still think your gonna have a good loss this week hun, fingers crossed for tomorrow .

Kay xx

 

[Kay003]

Thank you all for your lovely messages , time for some soup now me thinks, feeling hungry . Will pop back later to catch up with everyone. Hope your all having a smashing day !

Kay xx