Kay's journey to health and happiness

Afternoon lovely - how are you? Awww dont panic, your food is great as always you will have a loss.

It will be me worrying this week after all the gorgeous food we had at the weekend lol, but hey ho it was worth every mouthful nom nom. xx
 
Well I haven't quite managed to get back on plan just yet :rolleyes: suddenly remembered the leftover garlic naan bread from last night that we brought home with us.. Just had some with some pease pudding on that Sheila brought for me... It was lush but I don't half feel full and bloated now! Serves me right lol.
Having Sheila here has been great! :) I keep finding white feathers off the bunny outfit all over the place... And sequins off the skirt are all up my stairs :D
Still being lazy doing nothing hehe.. What have you been up to? X

...:D laughing at the sequins and feathers all over the place. Are you leaving a trail for your OH to find you :p wink wink lol . Oh my weekend has not been half as exciting as yours and Sheila's, other than lots of telly, rest and my sister came around for dinner last night which was nice we had a good old catchup. Getting nervous about Tuesdays weigh in though, since had a pretty good loss last week so not sure it will be great this week, boo ! :rolleyes:

Kay xx
 
Afternoon lovely - how are you? Awww dont panic, your food is great as always you will have a loss.

It will be me worrying this week after all the gorgeous food we had at the weekend lol, but hey ho it was worth every mouthful nom nom. xx

I'm fine thanks Sheila, had a bit of a lazy weekend, my sister came around for dinner last night which was lovely. I also had some good news from my Doc, she said its ok for me to resume exercise so planning on going back to the gym this week yay ! :p Really happy about that, I've missed my friends at the gym loads. Since having the op and my back pain, its taken a while for me to recover. Feeling a lot better within myself :). I love all your pics with Kathryn, you guys had so much fun. As far as the food goes, we all have to allow ourselves these indulgences from time to time, otherwise sticking to plan all year round would be so so boring lol .

Kay xx
 
...:D laughing at the sequins and feathers all over the place. Are you leaving a trail for your OH to find you :p wink wink lol . Oh my weekend has not been half as exciting as yours and Sheila's, other than lots of telly, rest and my sister came around for dinner last night which was nice we had a good old catchup. Getting nervous about Tuesdays weigh in though, since had a pretty good loss last week so not sure it will be great this week, boo ! :rolleyes:

Kay xx

Haha Kev wishes! :D
If you've had a good week don't worry too much about weigh in.. There's still a couple of days to go.. Plenty of superfree, super speed and water... You'll do great! X
 
I'm fine thanks Sheila, had a bit of a lazy weekend, my sister came around for dinner last night which was lovely. I also had some good news from my Doc, she said its ok for me to resume exercise so planning on going back to the gym this week yay ! :p Really happy about that, I've missed my friends at the gym loads. Since having the op and my back pain, its taken a while for me to recover. Feeling a lot better within myself :). I love all your pics with Kathryn, you guys had so much fun. As far as the food goes, we all have to allow ourselves these indulgences from time to time, otherwise sticking to plan all year round would be so so boring lol .

Kay xx


Brilliant news about the gym Kay thats great. You will get back into it in no time. I'll be good now until weds and hopefully limit the damage hehe x
 
Haha Kev wishes! :D
If you've had a good week don't worry too much about weigh in.. There's still a couple of days to go.. Plenty of superfree, super speed and water... You'll do great! X

Thanks Kathryn :) yep I know I will try and add some more superfree to my plates. I should just carry on with the plan but I guess we all get like this, a bit anxious a day or two before weigh in.

Kay xx
 
Brilliant news about the gym Kay thats great. You will get back into it in no time. I'll be good now until weds and hopefully limit the damage hehe x

You can achieve a lot in 3 days Sheila, I'm sure you'll be able to pull back hun. Hoping you have a fab loss on Wednesday too :).

Kay xx
 
Hello :) back from dinner, I was glad to get hope and changed into some loose clothes my tummy is quite huge. What's on your meal plan today? Oh I meant to say earlier, I bought your coffee today Beanies, I've got the Cinder Toffee one, I'm going to give it a try later, I'm far too full at the moment. X :coffee:
 
Hello :) back from dinner, I was glad to get hope and changed into some loose clothes my tummy is quite huge. What's on your meal plan today? Oh I meant to say earlier, I bought your coffee today Beanies, I've got the Cinder Toffee one, I'm going to give it a try later, I'm far too full at the moment. X :coffee:

... now your reading my mind, just drinking my Beanies Irish Cream coffee now :D, just about to message you x
 
I know exactly how you feel Bev, come Monday I start to feel guilty for everything that I'm eating :sigh: . Not looking forward to it this week, perhaps because I know I had a big loss last week. I guess as long as I don't have a gain I will be ok. But still sticking to what I said in our chat yesterday, Tuesday will really decide for me what I do going forward . How is your sunday going so far ? :)

Kay xx

Good so far, having a lazy day really apart from some cooking. Been watching lots of Olympics and catching up on Don't Tell The Bride, could never go on a show like that, Chris would make a right hash of things! :D

I had the big loss last week too, so not really expecting much on Tuesday. Any loss is a loss though, can't really complain after 4lbs last week. Don't know why I get so nervous because it's not like I've had a terrible week or anything and neither have you xx
 
Hello :) back from dinner, I was glad to get hope and changed into some loose clothes my tummy is quite huge. What's on your meal plan today? Oh I meant to say earlier, I bought your coffee today Beanies, I've got the Cinder Toffee one, I'm going to give it a try later, I'm far too full at the moment. X :coffee:

Just sent u the message :p.

Kay xx
 
Good so far, having a lazy day really apart from some cooking. Been watching lots of Olympics and catching up on Don't Tell The Bride, could never go on a show like that, Chris would make a right hash of things! :D

I had the big loss last week too, so not really expecting much on Tuesday. Any loss is a loss though, can't really complain after 4lbs last week. Don't know why I get so nervous because it's not like I've had a terrible week or anything and neither have you xx

I love that show Bev :p don't tell the bride, I love it when they all get it wrong lol. I also like watching `dinner date' where 3 people have to whip up a nice meal and then one gets chosen for the date :D . I have my eye on the food more than the date lol. Got my fingers crossed for both of us on Tuesday. Hope we both do well. :) Planning on eating a little less tomorrow and maybe a low syn day. Will see how I go.

Kay xx
 
Hello :) back from dinner, I was glad to get hope and changed into some loose clothes my tummy is quite huge. What's on your meal plan today? Oh I meant to say earlier, I bought your coffee today Beanies, I've got the Cinder Toffee one, I'm going to give it a try later, I'm far too full at the moment. X :coffee:

Let me know how the coffee turns out. Oh I have leftovers from yesterday, the lentil curry is still living on lol it should finish tonight. I hope to do a food shop on Thursday so hope to experiment with some new recipes. :) How's your food been today ?

Kay xx
 
I love that show Bev :p don't tell the bride, I love it when they all get it wrong lol. I also like watching `dinner date' where 3 people have to whip up a nice meal and then one gets chosen for the date :D . I have my eye on the food more than the date lol. Got my fingers crossed for both of us on Tuesday. Hope we both do well. :) Planning on eating a little less tomorrow and maybe a low syn day. Will see how I go.

Kay xx

Ooh I've not seen Dinner Date, will have to keep an eye out!

I always keep it low syn low cal on Mondays and I drink LOADS too, its meant to shift water weight, lol x
 
Ooh I've not seen Dinner Date, will have to keep an eye out!

I always keep it low syn low cal on Mondays and I drink LOADS too, its meant to shift water weight, lol x

Yep I almost forgot, must drink loads tomorrow....talking of which I think I better log off natures calling...TMI :D will be back on in a bit....

Kay xx
 
They should make a slimmers special come dine with me & dinner date for all the singles looking for love & weight loss.

I think you and cheese thief will be fine come Tuesday, I keep my fingers crossed for good losses this week :cross:
i too will be drinking lots of water the next few days, maybe a little peppermint tea too. Xx
 
Love come dine with me.... I am going to go on..... buy some ready meals... 5 for £4 and a pack of yogurts.... a bottle of lambrini .... sorted under a tenner and I get to eat like a Queen for days :eek:
 
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