Kay's journey to health and happiness

KMD said:
Yay!!! I see you. Hello hello. Pleased to have bunny back! xxx
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hehe :D I couldn't keep away ! I've just got back from my walk. How are you hun are you at work right now ? xx
 
Lindsey-g said:
I am good. Had huge gain last week following half term (4 lbs) but now counting down to my beach hols so got 8 weeks and want to lose at least half a stone or more. Mind currently in the zone, must be the thought of wearing a swimming cossie!
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You'll soon have those lbs dropping off in no time hun :p 8 weeks is a good amount of time to lose the half stone and some. So glad you've got your mojo back. I had a gain of 3.5lbs too, I'm hoping it comes off this Thursday for weigh in, been doing my salad challenge with some of the girls, I would really like to get my 4 stone back. Then the following week is my op, so this is my last shot. I hope your mum is feeling better now hun xx
 
Lindsey-g said:
She is still in hospital, been a week today. She is moaning like mad at my dad though, so she is getting better! Not sure how she will cope when she gets out though, she really can't do anything herself. No talk of her coming out yet though, the docs still concerned that her fingers are numb.
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Oh no poor mum, I really hope she gets better soon. Must be such a worry for you and its such a shame their holiday got cancelled. When I was reading that on your diary I felt really sorry for her xx
 
Kay003 said:
Morning everyone :wavey:,

Hope your all having a happy Monday, well as best as can be lol. I have some small news. I have decided to move my diary back to the normal section so that some of my mins friends who have less than 1500 posts can still come on here, they tell me they miss me ;) I miss them too. Now everyone can see me :D hehe ! x

I'm off for my morning walk now, had my protein shake for breakfast, looking forward to the walk, just hope the sun keeps shinning and it doesn't rain :p. Catch u all later !

Ciao xx
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I did wonder why you popped back into my Subscription box!
 
emma_88 said:
Yay, I've also jsut noticed your diary in my subscription list - Whoop whoop!

Will be nice to pop in now to see how you're doing Kay :) xx
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Oh yay ! I got Em's back on my diary :p. Was reading your last post on your diary hun. I really hope you have a fab loss tomorrow Emma, wish I had your discipline and consistency with the plan ;) xx
 
Kay003 said:
hehe :D I couldn't keep away ! I've just got back from my walk. How are you hun are you at work right now ? xx
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Yay!! Aw, glad you got out while the sun was shining. :D I'm doing alright, but just alright. Not sure how much longer I can keep going full steam ahead with no sleep. It's really catching up on me. Not even like I get my nights off because I have 2 birthday cakes and a 3 tier wedding cake to do this week after work on a night. So I literally have no life! :( Go home, do my cakes, go to bed about 1 in the morning, get up at 7 for work, repeat, repeat. Urgh. :( How are you doing? xxxx
 
Hi Kay
Just realised i didnt pop in today. Hope you are well. Ive had another100% on plan day. Yay! X:)

Sent from my GT-I9100 using MiniMins.com mobile app
 
Whoopsie lost track of time tonight, was chatting with my sister on Skype :p, going to post up todays eats then will reply to posts in a mo ... ;) xx
 
TODAYS EATS

SALAD CHALLENGE WK2 DAY 4 :)

GREEN DAY

Breakfast -
Protein Shake 100cals 5 syns

pure-series-pouch_7.jpg
Snack -
x1 apple

Body Magic
1 hour walk in the park

Lunch -
Scrambled egg with mushrooms & onions

IMG_0925.jpg

Snack -
Fruit Salad

IMG_0909.jpg

Dinner -
Quorn Chicken Tikka Salad with olives 0.5 syns

IMG_0664.jpg

Drinks -
3 Litres of Water :p (including herbal teas)
x1 lemon zest tea
x3 green teas
x1 camomile and spiced apple
x1 slimatee

TOTAL SYNS = 5.5 :)
 
KMD said:
Yay!! Aw, glad you got out while the sun was shining. :D I'm doing alright, but just alright. Not sure how much longer I can keep going full steam ahead with no sleep. It's really catching up on me. Not even like I get my nights off because I have 2 birthday cakes and a 3 tier wedding cake to do this week after work on a night. So I literally have no life! :( Go home, do my cakes, go to bed about 1 in the morning, get up at 7 for work, repeat, repeat. Urgh. :( How are you doing? xxxx
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Oh no hun, hope u manage to get some rest and sleep tonight after work :):), I'm doing ok lovely, just plodding along lol xx
 
bubble77 said:
Hi Kay
Just realised i didnt pop in today. Hope you are well. Ive had another100% on plan day. Yay! X:)

Sent from my GT-I9100 using MiniMins.com mobile app
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Yes bubble, I need my daily dose of sunshine on my dairy :p. Well done on the 100% day, whoop whoop ! So happy for you hun, that your back in the zone, long may it continue ! :D xx
 
Texty_F said:
Evening Kay - hope you had a good day hun xx
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Hello Sheila, I'm fine thanks hun :), sometimes I just feel like I'm plodding along. Starting to feel a bit anxious now for 2 reasons. One is Thursdays weigh in, I have no clue what I weigh since my sister took my scales with her, but clothes do feel looser ;). Also I will findout on Monday if my op is going ahead next week, if they postpone again, I really don't think I will handle it well :( xx
 
Kay003 said:
Hello Sheila, I'm fine thanks hun :), sometimes I just feel like I'm plodding along. Starting to feel a bit anxious now for 2 reasons. One is Thursdays weigh in, I have no clue what I weigh since my sister took my scales with her, but clothes do feel looser ;). Also I will findout on Monday if my op is going ahead next week, if they postpone again, I really don't think I will handle it well :( xx
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Shall I do a breakdown!! lol

1. You have had no scales so the pressure has been taken off - you have had almost 2 full weeks on your salad challenge so theres gotta be a shift in numbers on the scales. Think positive :D I know your going to have a smashing loss and you still have 2 full days to go yet.

2. Regarding your Op - I know its easy to say dont worry but ......... Monday isnt here yet and your stressing already, this can have a massive impact on :-

Your mental health
Your weightloss - as if your like me and stressed its the time to binge!!

There isnt any point worrying about something that hasnt happened yet ( and may not if things go to plan)

Focus on your weightloss this week first and enjoy your new group and the lovely new ppl you will meet. Then when Monday comes just see what they have to say. xxx

Lecture/Rant over here endeth the lesson lol xx
 
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