Morning Sheila, how's you ? It is a lovely day isn't it. I'm thinking of chilling in my garden later in the sun, with a nice drink and a book to read
That sounds like my kind of day. Enjoy your Sunday! xx
Kay's journey to health and happiness
- Thread starter Kay003
- Start date
That sounds like my kind of day. Enjoy your Sunday! xx
Kay003
Gold Member
Morning Sammy, how are you hun ? xx
Texty_F
Gold Member
Morning Sheila
Sounds like a plan to me Kay - just hope the sun stays with us today x
Kay003
Gold Member
Blimey yes, is that the time already?
Afternoon hun, I am good thanks. Have a fantastic treat planned for this evening so really looking forward to that. Did you get on the scales this morning?
Indeed I did, sts for me, woohoo !
. Wow yummy treat night, what u got planned ? xx
Kay003
Gold Member
Oh I hope so too
, they said we will have a heat wave in July August, I can't wait ! xxOkay I'm off to the garden now, in this lovely sunny weather, going to have a nice drink and take some of my sw magazines to read and enjoy
Enjoy, it's lovely out today, makes a huge change from yesterday ;-) xx
mariavon
Gold Member
Been doing the rounds on the dairies ,
Now missy tell me about this builder chappy,
is your kettle on the boil
Ready for that emergency cuppa ?
Bet you've not done much reading of the mags lol,
I giggled too at you skipping chapters to get to the end of books ,
It's gone cloudy here now but if it's sunny in your garden keep your SPF topped up, you never know the builder might need a bit of help in that department , fingerscrossed lol
Sent from my iPhone using MiniMins
Now missy tell me about this builder chappy,
is your kettle on the boil
Ready for that emergency cuppa ?
Bet you've not done much reading of the mags lol,
I giggled too at you skipping chapters to get to the end of books ,
It's gone cloudy here now but if it's sunny in your garden keep your SPF topped up, you never know the builder might need a bit of help in that department , fingerscrossed lol
Sent from my iPhone using MiniMins
Indeed I did, sts for me, woohoo !
That would be telling
Glad you got sts xx
Kay003
Gold Member
TODAYS EATS
GREEN DAY
Breakfast -
Breakfast Burrito - Bfree wrap (heb), Quorn Bacon 1 syn, scrambled eggs, laughing cow cheese hea, tomatoes, mushrooms, onions, quorn low fat sausages - free, ketchup 2 syns
Lunch -
Stuffed Peppers - free (Peppers, laughing cow triangles hea, quorn chilli )
Tea -
SW Recipe, Quorn Chilli Con Carne - free
Dessert -
Banana Yogurt Ice cream - (ff yogurt, sweetner, banana, food colouring, made in ice cream maker, choc shot 2 syns, Asda cup cone 1 syn )
Drinks -
3 Litres including herbal teas, nas squash and Iced Teas
TOTAL SYNS = 6
GREEN DAY
Breakfast -
Breakfast Burrito - Bfree wrap (heb), Quorn Bacon 1 syn, scrambled eggs, laughing cow cheese hea, tomatoes, mushrooms, onions, quorn low fat sausages - free, ketchup 2 syns
Lunch -
Stuffed Peppers - free (Peppers, laughing cow triangles hea, quorn chilli )
Tea -
SW Recipe, Quorn Chilli Con Carne - free
Dessert -
Banana Yogurt Ice cream - (ff yogurt, sweetner, banana, food colouring, made in ice cream maker, choc shot 2 syns, Asda cup cone 1 syn )
Drinks -
3 Litres including herbal teas, nas squash and Iced Teas
TOTAL SYNS = 6
Kay003
Gold Member
Corrrrrrr yummy food there Kay
How's you this evening?? Xx
lol I feel like there is a party going on in my mouth
. I'm trying to enjoy my food these next 2 days then after I won't be able to taste anything, will be too knocked out , may as well enjoy myself now. Stepped on the scales this morning, sts woohoo ! Imagine if I ate the black magic box Kathryn . Hows your day been lovely ? xx
