Kay's journey to health and happiness

[Kay003]

Morning Kay - I hope you are feeling better today, there must be something in the air at the moment as I went over my syns big time this Friday and Saturday. I got back on plan Sunday and hope to be the same today but all I want is junk to eat I have ordered a new set of scales which should arrive this week, I'm thinking about starting fresh with them after my holiday and just relax about SW until then. perhaps September is going to be a good month for all of us *crosses fingers*

Oh no Mandy you as well ? Sorry to hear that hun, August just isn't our month is it ? You me and Sammy will kick some butt together in September , yes we will :superwoman:, we'll know those pounds off like there's no tomorrow ! hehe xx

 

[Kay003]

Oh no sis , you need to step back and think of your recovery , I hope you don't think I'm speaking out of turn, that is never my intention , I am worried about you ,
Your health is what you should be focusing on, please take in board what I am trying to say without offending anyone,
Hugs sis and lots of love xxxxxxxx

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I'm so behind on posts, we've spoken since lol . No need to apologise sis, you always talk from the heart, that's why I love ya ! xx

 

[Kay003]

Von, it's obvious you care and not intending to offend. I agree Kay, you are the only thing that's important so just follow docs orders and get well super quick. X



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Thanks L feeling a bit better today ! xx

 

[Kay003]

Evening Kay sorry to hear your not feeling so grand hun - feel better soon.

I think we've spoken about this ... waiting for my bunny outfit anxiously in the post !

...Also I'm dosey, who is sky ? lol xx

 

[Kay003]

OMG that pic of the bunny is so funny, I chocked on my drink lol

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hehe me too Vonnie xx

 

[Kay003]

I'm the exact same kay. Need to get a grip, my face has fone round and my bum and belly are getting bigger, booooo. I'm hoping for a 100% day tomorrow. Sorry to hear you're not recovering as well as you'd hoped. You need to rest and concentrate on getting better the sw will fit in after that xx

Hey RR thanks hun feeling a little bit better but still not 100% with my back. I think I am going to take it easy month of August and restart in September. I know NYC is coming around quick for you. Don't put any pressure on yourself hun to lose weight before then, just enjoy your holiday, you have many things to celebrate. You can continue your weightloss journey once your back . Hope your having a fab week !

Kay xx

 

[Kay003]

Hi Kay, I'm so sorry you've had back pain and need antibiotics hun. Hope you can rest properly over the next few days? Sending you hugs and hope you are soon feeling much better xxx

Aww thanks Sammy hope your well too hun xx

 

[Kay003]

Aww Kay, hope you're feeling better today and the antibiotics start to work their magic soon! Take it easy and get some rest.

Thanks Ruby yep taking plenty of rest. Hope your well lovely and having a fab week ! xx

 

[Kay003]

Hi Kay, I hope that you are feeling better. I have found that slow cooker recipe book that I mentioned before. It has s.w. friendly recipes in it. Did you want me to send over some recipes? If you aren't ready for them yet I'll wait. I don't mean to pressure you into getting back onto plan. You will know when you are ready :wavey:xxx

Oh thanks so much Sue, my slow cooker has arrived, that would be lovely ! Even better would be if you posted them on The Slow Cooker Recipes thread so others can share too, obviously in your own time , here is the link hun :-

http://www.minimins.com/sw-winter-warmer-recipes/73268-slow-cooker-recipes-31.html#post7468162

I will defo go there and look out for them .

Kay xx

 

[Kay003]

So sorry you've not been well, sending you lots of love and positive thoughts. Get well soon and take it easy xxx

Thanks Bev feeling a little better, just taking some timeout away from SW. Will restart in September . Hope your well hun xx

 

[Kay003]

Okie tokie caught up on my diary now, time for a food break me thinks , will be on later, hope your all having a lovely day .

Kay xx

 

[cloudy6]

Ooh hope you're going to tell us what you cooked up in your slow cooker and what you think of it? What model did you get in the end. Mine is sitting in the cupboard (but only just inside as I used it a couple of weeks ago) waiting for inspiration. Must look up some recipes! X


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[cloudy6]

I hope you are at least savouring those biccies and not just feeling guilty while you munch them so that you don't enjoy them.


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[mariavon]

Hi sis
Hope your ok sweet xxx

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[Kay003]

I hope you are at least savouring those biccies and not just feeling guilty while you munch them so that you don't enjoy them.


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Oh I've lost count how many biccy's have gone inside the bunny L .

Yep I did cook something yummy in my slow cooker , just going to update my diary now ... xx

 

[Kay003]

Hi sis
Hope your ok sweet xxx

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Hello hun, I'm just going to update my diary then will catch up on yours in a mo, hope your well xx

 

[Kay003]

Evening everyone :wavey:,

I hope you are all well. Just an update from me on what I've been upto. My back is still poorly lot of pain, taking lots of bed rest. To make things worse, TOTM fairy has landed today too , don't know what's worse, sleeping on my back or my tum tonight. I have stepped on the scales this morning and have gained 4lbs . I'm now 11stones. I have decided to take the month of August off SW, my doc has told me to rest too. I will resume with my weightloss in September. I am also thinking of taking off my 5.5 stone sticker as I am more near to 5 stone now and don't feel I deserve it :sigh:. I will change my stats too . If I can manage to keep 5 stone off in August I will be ok. I will have to work in September again to get my 5.5 stone award back . I am going to speak to my C in the morning about returning to group next month, I can provide her with my docs note if she needs it, hopefully she will be ok.

On a happier note I got my new slow cooker . They didn't have the one I wanted in stock so managed to find one that was less in price and had very good reviews and it was generous in size, 3.5 L . It is by Cookworks and here is a pic :-



I have already made a quick quorn curry in it . I made Quorn Mince curry with Okra ( I love Okra) it was super yummy ! I had it with basmati rice, here it is :-



I will defo be making loads more in it and it was syn free . On the subject of quorn, I do love my bargains and I am in love with that website `mysupermarket.com ' it sources out all the best deals for you ! Look what I found ...

Tesco are doing a 500g bag of big value Quorn Mince for only £1.50 I went crazy and stocked up on loads !! Here is the link :-

Quorn Mince 500G - Groceries - Tesco Groceries also ...

Morrisons are doing the Quorn Chicken Fillets for 94p only, normally they are £1.50 going to buy loads of these tomorrow ! Here is the link :-

Morrisons: Quorn Fillets 312g(Product Information)

I will make some yummy food with the chicken and mince, still thinking of some recipes in my head. Will post pics in the week of my eats .

Nothing else much exciting happening with me. I have managed to catch up on my pm's challenge thread and my diary today, but its been ages since I've caught up on all of your diaries. Hopefully if my back permits, I'm planning on doing that tomorrow. I hope you are all well and having a lovely week .

Kay xx

 

[Texty_F]

I think we've spoken about this ... waiting for my bunny outfit anxiously in the post !

...Also I'm dosey, who is sky ? lol xx

Pmsllll i was tired when I typed it and I didnt even realise lol oops x

 

[Kay003]

Pmsllll i was tired when I typed it and I didnt even realise lol oops x

...oh I thought maybe its some kinky bird that wears a gimp mask lol :giggle: xx

 

[Texty_F]

...oh I thought maybe its some kinky bird that wears a gimp mask lol :giggle: xx

Pmslllllllllllllllllllll omg that made me snigger out loud x