Kay's journey to health and happiness

[Animagus]

Morning Kay xx

 

[Kay003]

/whispers Morning x


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Morning L , how are you hun ? hope you managed a good nights sleep. I'm just off toe the challenge thread now, got loads of soupey posts to catch up on xx

 

[Kay003]

Morning Kay xx

Morning Mandy , hope your well lovely xx

 

[Sammyanth]

Morning

Boo to no cheesecakes! Are they not allowed on the soup challenge?

Hope you have a great day! xx

 

[Kay003]

Morning

Boo to no cheesecakes! Are they not allowed on the soup challenge?

Hope you have a great day! xx

Oh they are I can have them using my syn allowance, but then the yummy sugar triggers off my cravings and I'm worried if I have something too tasty, my big fat belly will want more ! :sigh: xx

 

[Sammyanth]

Oh they are I can have them using my syn allowance, but then the yummy sugar triggers off my cravings and I'm worried if I have something too tasty, my big fat belly will want more ! :sigh: xx

Y

Yep I know what you mean, sometimes better to have nowt

What yummy soup do you have planned for today? xx

 

[Kay003]

Y

Yep I know what you mean, sometimes better to have nowt

What yummy soup do you have planned for today? xx

I normally find each soup lasts me 2 days so on a challenge week I normally make 3 to last all week and freeze them to have later. For this week I have made, kale soup (really good for slimming, packed with fibre), Spicy tomato and coriander soup and an Indian Yellow Lentil Soup know as Dal xx

 

[Kay003]

Yay ! I managed to catch up on everyone's posts on the challenge thread. Surely typing should count as body magic . Okie tokie am off out now to do my walk for the challenge. Its lovely and sunny outside, bliss , catch you all later, have a nice day !


Kay xx

 

[Sammyanth]

Enjoy your walk lovely xx

 

[upndown]

Oh they are I can have them using my syn allowance, but then the yummy sugar triggers off my cravings and I'm worried if I have something too tasty, my big fat belly will want more ! :sigh: xx

Enjoy whatever ur having instead of cheesecakes, glad ur challenge week is going well xx

 

[jamjar15]

Good afternoon Kay... Enjoy your walk lovely xx

 

[April59]

Hi Kay, I hope you enjoyed your walk. Hope your weather is better than mine here. It's quite grey at the moment.

 

[Kay003]

Evening everyone , day 5 of my challenge completed. I enjoyed my walk today, the sun was shinning and the weather was lovely . I made a yummy Dal Soup - Indian Yellow Lentil Soup, it was gorgeous . Had x2 bowls. I'm loving my soups this week. Looking forward to Monday, want to see what the scales say. It's the weekend now, toughest time, I hope to stay focused and not go off the rails . Off to have a nosey on diary's now, hope you've all had a good day xx

 

[Kay003]

Think I'm going to relax, watch some telly then have an early night . Hope to catch up with you all tomorrow. Night night all xx



Kay xx

 

[cloudy6]

I've barely moved since I came in Kay, lol, the tv is on but not really watching it. Enjoy whatever programmes you're off to watch though hun and have a super weekend x

 

[strawberry]

Goodnight hun x

 

[April59]

Night, night Kay xx

 

[mariavon]

Night night kay , sorry missed you didn't get home till almost 8.45, just going bed now xx

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[cloudy6]

Morning how did you sleep Miss Bunny? X


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[Sammyanth]

Good morning! What's the bunny up to today then? xx