Fab how much is that in total, is 3 ur average loss per week x
kaz66 said:hi claire
i do an average of 3 yes, sometimes 2 but then i will do a 4
works out to about 12 to 14lb loss a month
not as fast as some but it`s still coming off
since my restart in jan 2012 i`ve lost 38lbs in 11 weeks
kaz