Had a naff week, that's why I haven't posted much!
Gained 5lb, taking me 2 1/2 over target; but I was expecting that.
Have been pretty good most of week, keeping syns to 5, and just having 1 B choice.
Tried Dorset simply nutty muesli, and having that for brekkie with raspberries and 2 yogurts on.
Had lots of free and superfree,and sticking with EE for a few days.
Made a massive chicken stirfry on Tuesday, which did me for lunch and dinner today as well.
Cooked for the family, but on a night shift tonight, so just wanted my prenap and a bit of an easy life for once.
Have made double cantaloupe, honeydew and pineapple, and will eat that through the day with fat free yogurts and lots of green tea wth lemon to keep me filled up.
Been using my syns for velvet crunch crisps, bbq flavour for 4 syns, and sainbury's low alchohol lager for 1 syn (czech) stayed off the hifis, but bought 1 box of lemon alpen lights.
Had my banner on the car at the weekend, hoping to get a few more new in to replace my target members.
Had another lady reach her target last Thursday. Remeber the very shy, nervous lady who joined in April? Well, bless her, she did it. She tried to escape without getting her award, but she deserved to have it, and she sent me a lovely text after, to say thank you for all the support she's had. What a difference to the when she first joined and didn't want me to even talk to her in group, she's made a whole new group of friends and she looks amazing. So now have 4 target members, and I've made them a board so if they want to, they can put their before and after photos up.
Went off track there a bit! Anyway, put banner on car Sat and Sun, while I went into town and went to a food fair. Sunday, the old man and son came with me. They moaned about leaving the car outside my venue and having to walk into town. so they stopped at a pub on the way back and I walked all the way back nmy own. When I got back to car, realised I'd left my keys on seat and couldn't get in car to go and picks them up! Had to walk back tell them and then all had to walk back to car again! In the dog house again!
Hoping to get back into target again Thursday morning; then having a taster evening for my group. Have a 16 year old for Young Slimmer of the Year who has lost 2 1/2 stone, and I want it to be a really special evening for her. Very proud of her as she has also been doing her A levels and has been under a lot of pressure. So i've got her a SW key ring, which is very pretty, silver with starson