Kellie's weight loss diary

[MamaC]

Hi Hun I'm here to subscribe your doing so well! Look foreword to seeing your loss on Sunday, keep going Hun you can do it xx

 

[Kellie mum of 4]

Thanks hun I am doing ok I still want to eat crap but I just ignore the feeling. I am trying to drink more water today as I have noticed that in the last couple of day I have been slacking abit also I have just had the vegetable soup and it was lovely I am so going to order some more of them. Hope you are doing well x

 

[Kellie mum of 4]

I am finding it difficult at the moment I so want to eat some bad stuff such as crisps and chocolate but I am resisting at the moment I just hope it will be worth all this hard work on Sunday

 

[Lou_G]

Get in bed and stay there lol

 

[Kellie mum of 4]

I have taken your advice and I am in bed hopefully tomorrow I will be feeling better x

 

[Lou_G]

Best place to be when feeling rubbish on this diet hope you feel better today

 

[Kellie mum of 4]

I was until I stupidly stood on the scales and they say I have gained 1lb how could I when I have been so good not cheated once

 

[Spanglymum]

Could be water weight? My weight goes all over the place so I only weigh once a week, at the same time of day (ie before I've eaten or drunk anything). I drive myself demented otherwise!!

I am sure I can gain weight just by LOOKING at sugary foods . No, seriously - given that my body seems to release insulin in response to thinking I might have XYZ (as evidenced by MAJOR carb cravings once on a vlcd when I'd spent an hour or two reading a recipe book! ) I'd not be surprised at a 1lb "gain" at all. A litre of water is a kilo - 2.2lb ...

Try weighing less often if it's likely to discourage you?

 

[Kellie mum of 4]

Could be I suppose I will only weigh in once a week from now on it was only that I wss hoping to give myself a mid week boost that I weighed myself I just hope I lose something by Sunday

 

[Fatty]

Well done Kellie! Sounds lil ur doing fab! I'm nearly at end of day 4 so far so good!
Although deffo no what U mean with craving food and junk! I didn't realise how much my life revolved around food! I lived for food! Rather than living by eating food!

 

[Kellie mum of 4]

Hi fatty my life revolves around food as well and it is shocking how much my life was food and how much I used to eat just for the hell of it I am hoping that by doing this I can calm my eating habits down abit. Hope your first week goes well and you get a great results x

 

[Kellie mum of 4]

Today I have just thrown a major temper tantrum and said that I can't do it and I want to give up and just eat all the stuff I used to eat but I have just come in my bedroom to come on here and calm myself down and to tell myself to geg a grip

 

[Fatty]

Yep sounds like me today too!!! Maybe it's weather it's dark n grotty here!!! Hope this feeling goes away!

 

[Spanglymum]

Good for you on calming yourself down! Being able to step in when you feel like that and not immediately react by eating whatever it is, is a really key part of maintaining as well. Well done!