5stonetolose
Full Member
hi hun. no weigh in today. i would have gone this morning but kaya, my eldest, is going on a school trip. she has gone for the weekend to an activity place where they do zipwires and canoe building. its the first time she has stayed away from home:cry:
so i went to see her off after dropping marley off, then i had to go straight out. and now im baking a cake for tomorrow.
its a good idea about looking up gluten free cakes. as i dont have a problem with it i never thought, but that will definately be on my list.
so i will weigh in on monday. i did weigh on my scales though and i have put a lb on. just like that. a lb. i know its not the end of the world but it feels like it.
my other half doesnt think i should go straight back on lipotrim, he thinks i should give it a couple of weeks and see how i adjust. i must admit i feel hungry all the time. its like that first bit of food triggers something. not to scare you or anything. but i am definately going to be very strict with what i am eating this week and follow the refeed sheet again, but properly. am going to follow days 4-7 like it advises on the sheet. so tonight i am having bolognese, home made. no added fat. but am going to have it with cabbage not pasta. i am going to try and stay away from carbs as much as possible.
so hopefully i will have lost my lb by next week. by the way, i finally got my bars yesterday and they are just awful. i cant even get through half of 1 at a time. so am going to try and get through 1 a day. like a little before dinner and then the rest before tea to try and keep my calorie intake down.
how you feeling today mary. i will post my next cake tomorrow. this 1 is a 2 tier in the night garden cake. in my mind its going to look fab, whether it actually does or not, we will see tomorrow
keep up the good work hun
kerryxxx
so i went to see her off after dropping marley off, then i had to go straight out. and now im baking a cake for tomorrow.
its a good idea about looking up gluten free cakes. as i dont have a problem with it i never thought, but that will definately be on my list.
so i will weigh in on monday. i did weigh on my scales though and i have put a lb on. just like that. a lb. i know its not the end of the world but it feels like it.
my other half doesnt think i should go straight back on lipotrim, he thinks i should give it a couple of weeks and see how i adjust. i must admit i feel hungry all the time. its like that first bit of food triggers something. not to scare you or anything. but i am definately going to be very strict with what i am eating this week and follow the refeed sheet again, but properly. am going to follow days 4-7 like it advises on the sheet. so tonight i am having bolognese, home made. no added fat. but am going to have it with cabbage not pasta. i am going to try and stay away from carbs as much as possible.
so hopefully i will have lost my lb by next week. by the way, i finally got my bars yesterday and they are just awful. i cant even get through half of 1 at a time. so am going to try and get through 1 a day. like a little before dinner and then the rest before tea to try and keep my calorie intake down.
how you feeling today mary. i will post my next cake tomorrow. this 1 is a 2 tier in the night garden cake. in my mind its going to look fab, whether it actually does or not, we will see tomorrow
keep up the good work hun
kerryxxx