Kettlercise for women

[carrot_tit]

Hey Trash

I've been reading your thread with interest. Is it suitable for beginners? I was thinking of buying this one and i know it says its suitable for beginners but the last one i purchased said it was and i really struggled with it!

It sounds so much fun!

Thanks x

 

[Trash]

Yes deffo suitable for beginners - well it was my first time with kettlebells and its done me fine ;o)

Just take it careful to start with .....don't try to do too much too soon or you could regret it i.e. have trouble walking especially up and down stairs just have a little go at each exercise for the first few sessions

 

[carrot_tit]

Yes deffo suitable for beginners - well it was my first time with kettlebells and its done me fine ;o)

Just take it careful to start with .....don't try to do too much too soon or you could regret it i.e. have trouble walking especially up and down stairs just have a little go at each exercise for the first few sessions

Thanks Trash. That actually happened to me when i did Day 1 Level 1 of the 30DS. I could barely walk and i went to a christening the day after and we had to keep getting up and down to sing, etc and my partner had to keep helping me! I shall have to save my pennies and invest in the Kettlercise. Fingers crossed someone might buy me the Kettleworx for xmas if i'm good!