michmick
Slimmer for Cornwall
Hi
I'm currently doing the 30 day shred and now looking at what I can do once I've finished.
I've read lots on here about kettle bells and kettleworx which sounds like what I want to do, I like the short stints of exercise it seems to offer.
However looking on amazon and kettleworx official site, I can't decide what I need to get. Which DVD set? How many? What size kettle bell should I get? Where do you get them from?
Thanks for any advice, I've tried looking for the answers to these in another threads but some are so long that I couldn't fine the info I needed!
I'm currently doing the 30 day shred and now looking at what I can do once I've finished.
I've read lots on here about kettle bells and kettleworx which sounds like what I want to do, I like the short stints of exercise it seems to offer.
However looking on amazon and kettleworx official site, I can't decide what I need to get. Which DVD set? How many? What size kettle bell should I get? Where do you get them from?
Thanks for any advice, I've tried looking for the answers to these in another threads but some are so long that I couldn't fine the info I needed!