kezzalicious30
Kerry's pregnancy diary
so here goes todays diary 9 monday) putting it on now as i've had a bad day snack wise again ( late shift at work again) i Really must try bringing some fruit to work or something to stop me snacking on rubbish!!!
breakfast.....milk in tea's = 3
frosties cereal bar = 3
peach activia yog =3
total = 9
dinner = banana sarni on wholemeal = 6
total = 6
tea ... chicken pasta meal = 11
ww fruit crumble = 2
hot choc = 2
total = 15
snacks ... half sandwhich = 5
flump twist = 1
monster munch= 3
total = 9
total dailies = 39/29
weeklies used = 10
total weeklies = 48/49
25 min on treadmill, burnt 270 cals
breakfast.....milk in tea's = 3
frosties cereal bar = 3
peach activia yog =3
total = 9
dinner = banana sarni on wholemeal = 6
total = 6
tea ... chicken pasta meal = 11
ww fruit crumble = 2
hot choc = 2
total = 15
snacks ... half sandwhich = 5
flump twist = 1
monster munch= 3
total = 9
total dailies = 39/29
weeklies used = 10
total weeklies = 48/49
25 min on treadmill, burnt 270 cals