Kezzys diary
- Thread starter kezzyBee
- Start date
kezzyBee
Silver Member
Yes maybe they all just feel as bad as we feel lol. Just back from the gym and I ignored everyone and acted like I was alone and you know what nobody even looked! Weird when you don't care you don't see people looking, but just goes to show they probably never are anyway, it's just my imagination because I'm feeling so self conscious! Did 40 mins of cardio no weights yet just easing in gently
but did good for my first time in months!
kezzyBee
Silver Member
Yes I do that but usually very aware of everyone else but this time blocked them out like I said I would and it worked well! Was in my own workout bubble.
Today's menu:
B: cheese
L: made pizza base out of a mim & topped with cheese, ham, Mattesons sausage, spring onion and mushrooms. Was so tasty!
D: roast pork with Savoy cabbage and green beans
W: will be the usual 3 litres
E: 40 mins of cardio at the gym
Today's menu:
B: cheese
L: made pizza base out of a mim & topped with cheese, ham, Mattesons sausage, spring onion and mushrooms. Was so tasty!
D: roast pork with Savoy cabbage and green beans
W: will be the usual 3 litres
E: 40 mins of cardio at the gym
kezzyBee
Silver Member
According to myfitnesspal I don't seem to by having my full 20g of carbs everyday, does this matter? or should I ignore it... I know myfitnesspal doesn't always get the carbs right on things so I could have had more than it says. Hope it doesn't matter as I'm struggling to fit all my food in as it is without needing more lol!
coffeelover
Gold Member
Well done on the gym. Think your ok with under 20 as long as your getting plenty of veg. If you feel tired just add some more in maybe.
kezzyBee
Silver Member
Thanks coffee, I can feel it today and didn't do that much!lol.... I think my carbs are ok and sometimes I worry I'm having a bit too much veg, I do think mfp can get carbs wrong on somethings if it doesn't know the carb count it will just say 0g like for my mayo and some cheeses, so I'm probably having a few more than it says. I'm feeling great though not tired at all so think I'm doing it right
Ergh totm has made an appearance today :sigh: in so much pain and just want chocolate! So just having a diet coke instead, hope it doesn't affect my loss, but better than actually having choc I suppose! must go buy some sf jelly for days like these, other than that everything is going good. Hope your weekend is going well so far ladies x
Ergh totm has made an appearance today :sigh: in so much pain and just want chocolate! So just having a diet coke instead, hope it doesn't affect my loss, but better than actually having choc I suppose! must go buy some sf jelly for days like these, other than that everything is going good. Hope your weekend is going well so far ladies x
coffeelover
Gold Member
Haha LOVE that description! Me too. Big stonking vodka martini and a bottle of wine last night and no dinner. Only a couple of glasses of wine and The Voice tonight. Making singapore noodles yum. x
