Ransch: EFT works on the principle of acpuncture; that we have certain energy channels in our body (Meridian channels) and when we have negative thoughts we also feel negative and then this turns into a default setting and supposedly causes blockages on those energy channels.
This can change though; many people believe they are their emotions, i.e., I feel depressed therefore my life is rubbish. Rationally we know just because you feel down it does not mean your life is rubbish. We can change our moods anytime; just need to learn how. Children can do it all the time - back when I was a kid the night before we would go to an amusement park I would not sleep at all because I was so excited yet in the morning I was still jumping off the walls. Or a more recent example: I was invited to a friend's party and I had to go, I really wasn't in the mood. I went along and needless to say I was having a rubbish time because I wasn't feeling social. But...the moment I made an effort to be social and chatty I began having a really good time!
To be frank; I don't care about why it works but this technique certainly increased my motivation, stopped cravings and genereally made me feel more energetic. Look into it; give it a go!
Jim, What can I say, I see the way you get all the ladies on here, I just learn from the best
Quak and Katie, don't you worry, I'll keep you abreast of everything that happens haha
For some reason I am unable to find single English women (not that it matters but it is...strange). I am going out with this Polish girl soon (Let's call her Poland for ease...and fun) and then going out with Iceland (a girl, not the shop) to a street photography festival.
Oh and Claire, thanks for the welcome
Kieran
