Kiki's Exante diary! 8 weeks of hard dieting.

[kiki1]

Not had the best few days but also not the worse. The scales however is saying im 12st 12 again still 11 pounds lost all together. Need to step it up into gear would love to go back home for christmas in the 11s .... so i have 4 weeks to lose a stone.. i can do this !

 

[kiki1]

Also starting at the gym today!

 

[RareKiwi27]

Yes you can.

If you going to the gym add in a portion of protein and some greens x otherwise you won’t loose.

 

[kiki1]

Only back on 12 stone 11 now. However, I thing i'm still holding quite alot of water weight. Started being strict on the diet and yesterday was my first day back to the gym. Could only do 20 minutes on the treadmill but aiming form 30 today. Once I can run for an hour I will incorporate weights. Feeling motivated again

 

[kiki1]

Back to 12st 7lbs. already a stone lighter for christmas. Last week was very very bad eating wise.

 

[kiki1]

12st 5.5 this morning!
Hopefully ill be into the 11s in a couple of weeks