Kirsty's Atkins Diary

[XxKirstxX]

That's crap eh. My advice - maybe getting some AP's? What about watching the times you eat? Like if you eat late at night? Em cut down on bread? What about if you dropped a point for a week and see how that goes? Listen to me the expert eh?! lol xx

 

[bacardikim]

That's crap eh. My advice - maybe getting some AP's? What about watching the times you eat? Like if you eat late at night? Em cut down on bread? What about if you dropped a point for a week and see how that goes? Listen to me the expert eh?! lol xx

i already earn aps walking each day but im gunna try and cut bk on bread which may be difficult as i looooove bread more than anything hehehe.

 

[XxKirstxX]

Aw I know how you feel, it's been a looong 3 weeks! lol
Can't wait to get near to goal so I can start adding in the carbs again! lol xx

 

[Jim]

Morning Kirsty, that should have been fatty minced beef love. LOL

 

[XxKirstxX]

I'm back. Off work today as I'm still on a phased return, so am going to head to the gym to work off some of that alcohol from the weekend, I was so bad! On friday night ended up sharing 4 bottles of wine with Irene and then on Saturday me and my friends went through to Edinburgh and was drinking vodka all night, not sure how many I had through there, but had near enough a half bottle before we went through. Diet wise have still managed to stay clear of those carbs, but we did get a takeaway on Friday night - got kebab meat with salad and coleslaw. Never had much to eat on Saturday, had a ham omlette for lunch and some babybels and peperamis, the usual but never had any dinner. On Sunday I had cheese strings, babybels n peperamis for dinner got a takeaway again but never ate much of it because it was making me feel sick! lol

 

[Jim]

LOL, sounds like some weekend there Kirsty.

 

[EmmaMum]

Sounds like a good weekend Kirtsy - I would be on the toilet floor after that much wine I am useless on wine haha

xx

 

[XxKirstxX]

Sounds like a good weekend Kirtsy - I would be on the toilet floor after that much wine I am useless on wine haha

xx

Hey there. Yeah I know I was pretty drunk, the first glass went to my head so don't know how I managed to drink 2 bottles! lol let's just say I had a really fun night! xx

 

[XxKirstxX]

That's me back from another session at the gym. I done 15mins on the bike, 15mins walk on tread mill and 15mins x trainer, then done my 9 sets 20 sit ups. I hope the amount of alcohol doesn't affect my weight loss on Tuesday, we'll just have to see I'll be happy if I lose 1lb! lol xx

 

[Jim]

Good luck for tomorrow then Kirsty.

 

[shrinkingannie]

Good luck tonight Kirsty

 

[cc28]

hello I have read all thru this thred with interest! So tell us, how did it go...? you are prob not back yet so I am waiting patiently by the pc!

 

[XxKirstxX]

Hi all! Sorry I didn't log in last night lol was so busy with doing Irene's hair for yet another night out lol. Well I stayed the same last night. Oh well, at least I didn't put on anything, but I did do my measurements and have lost quite a bit since I started weight watchers. I will definately be being strict all week and am going to the gym tonight for another tough session! lol

 

[Jim]

Morning Kirsty STS is better than gaining isn't it love, and good job with the slimmer figure, I sometimes think the shape is more important than the weight love, slimmer is good.

 

[XxKirstxX]

Thanks Jim, I'm not stressing over it really, am now even more determined to lose next week and will definately not be drinkin as much this weekend! lol xx

 

[Jim]

I'm sure you will Kirsty.

 

[bacardikim]

well done on sts kirsty, have a good day x x

 

[shrinkingannie]

Well done Kirsty!

 

[cc28]

Yay! At least no gain!!!! I think what your body looks like is more important than actual weight so you are doing great.

 

[XxKirstxX]

thanks! I really wish I had lost at least 1lb but never mind! lol
being extra good this week! Just back from the gym n had a 3 egg omlette with mushrooms, bacon n sprinkle cheese. i should prob stop snacking when I get in from work though so am gona stop buying babybels, that's prob affecting my weight loss too as I go a bit overboard wi them!lol

nice to see a pic up shrinkingannie! Cute baby, aww lol! xx