thanks Ellie will look for somevenison snorkers. HEY CPL u r looking fab U LOSS new profile photo looking great hun!, I got ur message in the summer thankyou so much for thinking of me ;-) I need to change my photo back to blonde for last few months LOL
Sididd I am defo in the zone!! No rush this time, cruising and losing I was kinda anxious about weightloss last time and focised waayyy too much time on weighing and toilet habits LOL
Much more relaxed and keen to try new menus!
Ate so much last nite YES A PP day!! I had to go lay on bed at 8.30 I felt stuffed heehee
I came home from work, horrible 7 hrs cleaning non stop, I took 2 muffins to have mid day but they were all sticky and warm so i just had water, came home, oh yes I slipped on wet step out front,and landed on knees behind landrover,,omg i felt faint no one could see me so I lay on ground for a bit LMAO!
Anyhow I had been eating leftover chicken from sundays roast,,yesterday b4 wqork I slung carcuss an half onion and water and a stock cube into slow cooker, came home added pepper, took out carcuss threw in last bits of chicken and half a packet of chopped up shiratake noodles,,bit of thyme also,,,omg it was SOO nice, it was my dukan chicken noodle soup watery like noodle soup is and i really liked it. A coule hours later I cooked the most enormous sirloin steak, covered in pepper, then I put tiny slice of onion in pan added other half of shiritake noodles and cooked a bit, removed them from pan then added some f frais, swished that around to make a sauce and sloshed it over my steak IT WAS LUSH!! I was gonna add a tiny bit of mustard but forgot. Then I ate a lasagne dish of egg custard with dukan caramel flavour....omg waay too much i didnt need it but i like it hot so i ate the lot....that meant I didnt have my oatbran yesterday,,very naughty but i usually make sure i do but I really couldnt face anymore food LOL!
Today had b-turkey rashers x2 one fried egg, one tommy tomato sliced in half fried and about 6 tiny mushrooms had my vitamins and a cuppa an a pint of water.
pint water in work I dont stop so no time to eat!!! Just had Lunch
L- lettuce,tomato,spring onion, small yellow pepper,cucumber,whole tin tuna,dukan dressing, balsamic,slither of mustard,pepper another pint water
I am making spanish chicken for family tonight, Mair my daughter having 2 teeth out tomorrow and 2 next thurs to make room for a brace,,so she got to choose a last meal LOL I wont be having it as its chicken chorizo and potatoes in one pan with thyme and onion, BUT I am gonna put my own chicken in oven with praprika,onion, courgette,peppers & chunks of par boiled celeriac will stick all seasoning over top and spray with fry light,,YUMMY I might make a f frais or ff free yog creamy mushroom sauce with garlic to go over top...s free jelly and yog for pudding,,,dukan mug cake or dukan toast for later as need to have oatbran,,BUT I DONT HAVE SMUCKERS ;( i AM GONNA GOOGLE IT ;-)
