W/Begining 7/06/10
Monday
B: Bran flakes
S: Apple
L: Wholemeal roll on tuna mayo salad, tangerine
D: Sweet and sour chicken cooked with chopped tomatos and pineapple, peppers, onion, handful wholemeal pasta
Tuesday
B: Bran flakes
S: Apple
L: tuna, mayo, cucumber, spinach, wholemeal roll, tangerine, pineapple cubes
D: chicken, mayo, sweetcorn, baked potato, salad
Wednesday
B: Bran flakes, milk
S: Apple
L: tuna, mayo, cucumber, spinach, wholemeal roll, tangerine
S: Banana
D: Steak, green beans, onion, mushroom, potato, salad, beef oxo
Thursday
B: Bran flaes, milk
S: Apple
L: tuna, mayo, cucumber, spinach, wholemeal roll, tangerine
S: Banana
D: steak, oxo cube, mushrooms, green beans, baked potato
Friday
B: Bran flakes
S: apple
L: tuna mayo, sweetcorn, pitta, tangerine
S: packet monster munch
D: chicken, mayo, sweetcorn, baked potato, salad, some coleslaw
Saturday
B: nothing, oops!
L: tuna mayo, sweetcorn, pitta, grapes
D: 2 scrambled eggs, 2 slice bread, brown sauce, grapes
A: 1 glass rose wine, ??? vodkas lol
Sunday
B: bran flakes, milk
L: tesco chicken, tomato and rocket sandwich
S: Apple, banana, 1 wholemeal roll, cheese slice & coleslaw (hangover food!!
was soo hungry today!)
D: tuna mayo, wholemeal pasta, salad
S: the rest of the tuna pasta lol