W/Beginning 14/06/10
Monday
8am: bran flakes, milk
10am: apple
12noon: tuna, mayo, sweetcorn, spinach on wholemeal roll, grapes
3pm: Banana
5pm: 1 maxitone shake
7pm: tuna steak, salad, coleslaw, baked potato
Tuesday
8am: bran flakes, milk
10am: apple
12noon: tuna, mayo, sweetcorn, spinach, wholemeal roll, tangerine
3pm: banana
5pm: 1 maxitone shake
7pm: tuna pasta bake with mixed peppers, sweetcorn, onion, colemans tuna bake powder, wholemeal pasta
Wednesday
8am: Bran flakes, milk
10am: apple
12noon: tuna, mayo, sweetcorn, spinach, wholemeal roll, tangerine
3pm: Banana
5pm: Maxitone shake
7pm: chicken breast chargrilled with piri piri spices and mixed peppers, homemade chips in microwave, salad, little coleslaw