OK been AWOL for a few days, from here and from my diet. MY Father in law had a heart attack on Thursday, they live up on the north coast, about 60 miles from us. Husband went on Thursday to be up there with them and I ate everything I could lay my hands on......
Anyway, FiL had stenting done on Friday and is doing really well, I ate my own body weight in pizza, crisps and cheese. Husband back this afternoon and I'm fasting today. Haven't weighed in this week, will leave it to next weekend when I've been back on the wagon a few days. Pathetic, isn't it, how we sabotage ourselves at the slightest opportunity??
Sent from my iPad using MiniMins