I'm back!!!!!!!
Not been a good fortnight food wise for me.
Last weekend I went out with my mates from school for a meal and cock........
tails!! Saturday was in work at the match, few drinks after and home with a bag of chips from the chippy. Then Sunday was at my nieces baby shower and actually ate my own body weight in buffet food including cakes and sweet treats that I don't normally eat!!!
Last week continued to go downhill with a very stressful week in work. One of my little luvlies in my class has had an awful week so have had lots of meetings and talks about that. I had parents evening on weds , loads of prep to do and I was the last teacher to leave school before my hour long trek home on the bus. Bloody paperwork is getting on my tits!! Every day this week I have had treats in school as well as coming home to more choc AND crisps . I actually ate a pie from sayers for my lunch yest even though i could've got a jacket from school and I had an emergency tin of tomato pasta in my cupboard . went for a few drinks after work and then came home and had a plateful of cheese butties and crisps and cake for my tea.
Im starting again tomorrow as I'm in the match again today . Feel like crap. More so because I've been eating soooooo much crap. I'm normally a savoury eater when I'm off plan- toast, crackers etc
cant believe I've gone so off plan, I don't normally let the stresses of work affect my eating. Think my sleep is suffering too. Although I am sleeping and getting off to sleep quickly, Im having enough sleep but still waking up tired on some days. The PF is staying away too which isn't helping
.
Gonna go for a bit of a detox tomorrow - plenty of water, green tea, fruit and veg. Want to get back on track. Gonna try to get my work done handy tomorrow so I can do some cooking. I'm gonna make some super speed soup and some other bits to put in freezer. I'm still trying to get into good habits in school so that I don't have too much work to do when I get home . I'm even getting up earlier too to get into work to get bits done.
Im gutted with myself as I WAS sticking to plan despite being so busy. Need to get back on track.
Rant over!!!
Off to work now. I will catch up with everyone tomorrow when I'm getting myself back in the zone.
hope everyone's well
xxxxx